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I read this story about Karen Daniel, who (as the story quotes) was “wider around than she was tall.” She weighed 375 pounds and has lost 200 of it, and has seemed to do it without surgery.
Even though she is not diabetic, I think we all can take her story to heart. I urge you to visit her website and read her story, because it will surely encourage you to take charge of your own health. So many diabetics are feeling bad and overweight and simply don’t know where to begin. …read more

I just wanted to let y’all know about a contest going on here among our blogs at the science and health channel. Angelique at Breaking the Mirror has a ‘wonderful idea’ of a contest going on right now. She challenges you to love yourself, I know how hard this can be…
In Angelique’s own words…To encourage readers to stop the vicious cycle of self-loathing that can lead to eating disorders, I am asking every person who reads this post to leave a comment stating THREE specific aspects of their physical appearance they LOVE and WHY they love those parts of their …read more