I’ve been learning more about high-energy diets and am TRYING to eat more proteins and less carbs. Ruth Schaffer at Eating Fabulous explains the nitty-gritty of why protein gives you a longer-lasting source of energy.
So, even though I get the crunchy-munchy carb cravings when I’m on a writing deadline, on days when I need high energy, I stick to snacking on low-fat string cheese, tuna salads, yogurt, nuts, and protein bars.
Did I mention here that Fridays are my MAJOR CLEANING DAY? It’s a bummer that I don’t have a live-in maid like Alice (no wonder Mrs. Brady was always so …read more