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	<title>Blisstree &#187; brain exercises</title>
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		<title>Saturday Sanity: I Will Note Let You Ruin My Week, Warner Brothers</title>
		<link>http://www.blisstree.com/articles/saturday-sanity-i-will-note-let-you-ruin-my-week-warner-brothers-234/</link>
		<comments>http://www.blisstree.com/articles/saturday-sanity-i-will-note-let-you-ruin-my-week-warner-brothers-234/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 21:01:44 +0000</pubDate>
		<dc:creator>Alicia Sparks, Mental Health Notes</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Amen Clinics]]></category>
		<category><![CDATA[anxiety and allergy attacks]]></category>
		<category><![CDATA[brain exercises]]></category>
		<category><![CDATA[brain games]]></category>
		<category><![CDATA[children and mental illness]]></category>
		<category><![CDATA[coffee and focused mind]]></category>
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		<category><![CDATA[college students and mental health]]></category>
		<category><![CDATA[continuing education credits]]></category>
		<category><![CDATA[dbsa]]></category>
		<category><![CDATA[depression and bipolar support alliance]]></category>
		<category><![CDATA[Jammin' Away the Blues]]></category>
		<category><![CDATA[mental health america]]></category>
		<category><![CDATA[mental health freebies]]></category>
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		<category><![CDATA[model for Angelman syndrome]]></category>
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		<category><![CDATA[peer specialists]]></category>
		<category><![CDATA[pictures of trans-allegheny lunatic asylum]]></category>
		<category><![CDATA[postpartum depression and America]]></category>
		<category><![CDATA[postpartum depression and China]]></category>
		<category><![CDATA[PTSD and heart disease]]></category>
		<category><![CDATA[resources for PTSD]]></category>
		<category><![CDATA[Special Olympics]]></category>
		<category><![CDATA[stress and allergy attacks]]></category>
		<category><![CDATA[Timothy Shriver]]></category>
		<category><![CDATA[Tropic Thunder controversy]]></category>
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		<category><![CDATA[Unmasking Mental Illness]]></category>

		<guid isPermaLink="false">http://www.mentalhealthnotes.com/2008/08/16/saturday-sanity-i-will-note-let-you-ruin-my-week-warner-brothers/</guid>
		<description><![CDATA[
Plenty of things happened this week for which I&#8217;m thankful. I talked to two of my favorite editors, spent some much needed time with a loved one, realized there was more money in the bank than I thought, and helped someone find a job.
Chopper even found her favorite ball &#8211; one that&#8217;s been lost for almost two weeks &#8211; which means I can stop relying on those tennis ball-type toys that she demolishes in five minutes.
However, I was also reminded once again that money tends to make the world go &#8217;round, which seems to be the only reason the release [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/saturday-sanity-i-will-note-let-you-ruin-my-week-warner-brothers-234/">Saturday Sanity: I Will Note Let You Ruin My Week, Warner Brothers</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.blisstree.com/files/234/2008/08/jump.jpg" style="border: 1px solid ; margin: 0px 0px 0px 8px; padding: 2px; float: right" /></p>
<p>Plenty of things happened this week for which I&#8217;m thankful. I talked to two of my favorite editors, spent some much needed time with a loved one, realized there was more money in the bank than I thought, and helped someone find a job.</p>
<p>Chopper even found her favorite ball &#8211; one that&#8217;s been lost for almost two weeks &#8211; which means I can stop relying on those tennis ball-type toys that she demolishes in five minutes.</p>
<p>However, I was also reminded once again that money tends to make the world go &#8217;round, which seems to be the only reason the release date for the film adaptation of <em>Harry Potter and the Half-Blood Prince</em> <a href="http://www.gryffindorgazette.com/2008/08/14/release-date-for-harry-potter-and-the-half-blood-prince-pushed-backway-back/">has been pushed back</a> from it&#8217;s original November 2008 date to <strong>SUMMER 2009</strong>.</p>
<p>WHAT?!</p>
<p>Ah, well. It can&#8217;t all be peaches and cream.</p>
<p>Luckily, I recovered enough from my shock to round up a seriously plump Saturday Sanity for you folks &#8211; enjoy!</p>
<p><strong>This week at Mental Health Notes</strong>, there were plenty of resources to pass along, like those for <a href="http://www.blisstree.com/2008/08/11/online-resources-for-parents-of-children-with-mental-illness/">parents of children with mental illness</a>, everyminute.org&#8217;s <a href="http://www.blisstree.com/2008/08/11/every-minute-a-suicide-is-attempted-in-the-united-states/">PSA and new site features</a>, free online sessions for <a href="http://www.blisstree.com/2008/08/12/free-online-sessions-for-people-with-ptsd-and-other-mental-illnesses/">people with PTSD and other mental illnesses</a>, and ULifeline for <a href="http://www.blisstree.com/2008/08/14/ulifeline-online-mental-health-resources-for-college-students/">college and university students</a>. <a href="http://www.blisstree.com/2008/08/12/social-networking-for-mental-health-consumers/">NAMI wants the opinions</a> of people who are between 18 and 24 for their new social networking site, while Jane shared <a href="http://www.blisstree.com/2008/08/11/one-mothers-experiences-with-the-amen-clinics/">her experiences with the Amen Clinics</a>, Erin shared <a href="http://www.blisstree.com/2008/08/15/postpartum-depression-in-china-and-the-united-states/">a paper on postpartum depression in China and America</a>, Jason shared <a href="http://www.blisstree.com/2008/08/12/pictures-from-the-trans-allegheny-lunatic-asylum-tour/">pictures from his tour of the Trans-Allegheny Lunatic Asylum</a>, and SAMHSA is sharing <a href="http://www.blisstree.com/2008/08/15/mental-health-freebies-galore/">tons of mental health freebies</a>. Of course, I shared, too: <a href="http://www.blisstree.com/2008/08/13/laugh-your-funk-away/">One of my favorite commercials</a> and an <a href="http://www.blisstree.com/2008/08/13/and-the-ass-award-goes-totoothpaste-for-dinner/">A.S.S. Award</a>.</p>
<p><strong>Regarding mental health advocacy</strong>, the Depression and Bipolar Support Alliance (DBSA) is offering continuing education credits for peer specialists who <a href="http://www.dbsalliance.org/site/PageServer?pagename=events_08confprepost">register for a one-day course</a> covering “Peer Specialist Ethics and Boundaries” and “Peer-Led Wellness Strategies” at the DBSA 2008 National Conference, “The Power of Peers.” The DBSA also wants input on <a href="http://www.dbsalliance.org/site/Survey?SURVEY_ID=3861&amp;ACTION_REQUIRED=URI_ACTION_USER_REQUESTS">how you think they can improve their online community</a>. The National Alliance on Mental Illness (NAMI) has information up about their <a href="http://www.nami.org/Template.cfm?Section=Unmasking_Mental_Illness_Gala">fourth annual &#8220;Unmasking Mental Illness&#8221; Gala,</a> which is in October this year and is still too pricey for my bank account. Mental Health America has <a href="http://www.nmha.org/index.cfm?objectid=B8ACE278-1372-4D20-C8B60AA8A38E375D">announced their &#8220;Jammin&#8217; Away the Blues&#8221; events</a> which will begin in the fall of 2008. Protesters from special needs and disability groups are <a href="http://www.cnn.com/2008/SHOWBIZ/Movies/08/12/film.tropic.thunder.protest.ap/index.html?iref=newssearch">upset with new movie release &#8220;Tropic Thunder,&#8221;</a> and Timothy Shriver, the chairman of Special Olympics, <a href="http://www.cnn.com/2008/SHOWBIZ/Movies/08/12/shriver.thunder/index.html?iref=newssearch">speaks out in a special CNN article</a>. (Thanks to <a href="http://www.livelywomen.com/">Kristen</a> for this heads up!)</p>
<p><span id="more-43618"></span></p>
<p><strong>In the world of mental health news</strong>, Beth Baker tackles the controversy around &#8220;brain games&#8221; in The Washington Post&#8217;s <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/08/09/AR2008080901279.html?g=1">Is It Really Smart to Teach Old Brains New Tricks?</a> (you can get some more background on this at <a href="http://www.blisstree.com/2008/06/23/openeducationnet-explores-the-importance-of-brain-exercises/">OpenEducation.net Explores The Importance Of Brain Exercises</a>), and a recent <a href="http://www.reuters.com/article/healthNews/idUSCOL66979620080806?sp=true">Reuters Health article</a> reports that people with PTSD have an increased risk of dying early from heart disease. Researchers presented information at Thursday&#8217;s annual American Psychological Association meeting regarding <a href="http://www.reuters.com/article/healthNews/idUSCOL47044120080814">stress, anxiety, and worse and lingering allergy attacks</a>, and University of Texas at Austin biologists have <a href="http://www.sciencedaily.com/releases/2008/08/080814111006.htm">developed a model for Angelman syndrome</a>.</p>
<p><strong>Here at b5media’s Health &amp; Wellness Channel</strong>, Mark at A Dozen Steps shares <a href="http://www.adozensteps.com/aa-in-the-uk/">AA resources in the UK</a>, the ladies at Alzheimer&#8217;s Notes want to remind you about their <a href="http://www.alzheimersnotes.com/all-about-alzheimers-carnival-reminder-7/">&#8220;All About Alzheimer&#8217;s&#8221; carnival</a>, and Susan at Grounded Fitness is <a href="http://www.groundedfitness.com/2008/08/16/yoga-decaffeinated-and-sugar-free/">giving up coffee to improve her meditation and gain a more focused mind</a> (whereas I would chew coffee gum if they made it). Liz at Healthbolt tells us about <a href="http://www.healthbolt.net/2008/08/14/me-and-my-shadow/">the part of our brains that makes us feel like someone&#8217;s following us</a> and Kristen at Lively Woman has a <a href="http://www.livelywomen.com/2008/08/13/the-olympics-breaking-childrens-hearts-since-1896/">very justifiable rant</a> at the recent treatment of two little girls at the Opening Ceremony of the Olympics.</p>
<p>Plus, Kendra at Diabetes Notes is <a href="http://www.diabetesnotes.com/contest-what-is-in-your-medicine-cabinet-winner-picks-their-prize/">holding a contest</a> (the prize of which is a cookbook of your choice!) and Marijke at Help My Hurt is doing a <a href="http://www.helpmyhurt.com/2008/08/15/what-helps-you-relax-how-about-5000-from-amazoncom/">drawing for a $50 Amazon gift card</a>!</p>
<p><img src="http://www.blisstree.com/files/234/2007/09/sigmhn.jpg" alt="Alicia" /></p>
<p>Image: <a href="http://www.sxc.hu/photo/1058055">SXC</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/saturday-sanity-i-will-note-let-you-ruin-my-week-warner-brothers-234/">Saturday Sanity: I Will Note Let You Ruin My Week, Warner Brothers</a></p>
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		<title>Saturday Sanity: Even When I&#8217;m Sleeping</title>
		<link>http://www.blisstree.com/articles/saturday-sanity-even-when-im-sleeping-234/</link>
		<comments>http://www.blisstree.com/articles/saturday-sanity-even-when-im-sleeping-234/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 09:00:20 +0000</pubDate>
		<dc:creator>Alicia Sparks, Mental Health Notes</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[antidepressants and pregnancy]]></category>
		<category><![CDATA[bipolar mania]]></category>
		<category><![CDATA[black box warnings on antipsychotic medications]]></category>
		<category><![CDATA[brain exercises]]></category>
		<category><![CDATA[burnham institute for medical research]]></category>
		<category><![CDATA[depression and bipolar support alliance]]></category>
		<category><![CDATA[embryonic stem cells in the brain]]></category>
		<category><![CDATA[grape seed extract and cognitive decline]]></category>
		<category><![CDATA[mental health news]]></category>
		<category><![CDATA[mental health parity]]></category>
		<category><![CDATA[mental health resources]]></category>
		<category><![CDATA[mental health website]]></category>
		<category><![CDATA[mentally ill and the court]]></category>
		<category><![CDATA[psychosomatic medicine]]></category>
		<category><![CDATA[socioeconomics and health]]></category>
		<category><![CDATA[stress and twitchy eyelids]]></category>
		<category><![CDATA[sylvia plath quote]]></category>
		<category><![CDATA[the curtis and edit munson foundation]]></category>
		<category><![CDATA[tryptophan and serotonin]]></category>
		<category><![CDATA[wellcome trust scientists]]></category>

		<guid isPermaLink="false">http://www.mentalhealthnotes.com/2008/06/28/saturday-sanity-even-when-im-sleeping/</guid>
		<description><![CDATA[
As you read this, I&#8217;m probably sleeping. Or splashing around in water. Or watching a movie.
Or, you know. Sleeping.
You see, I&#8217;m on &#8220;vacation&#8221; this weekend, and actually wrote this post Thursday afternoon. While I know a three-day vacation isn&#8217;t exactly long, it&#8217;s definitely some much-needed time away from work.
However, my three days off doesn&#8217;t need to interfere with your Saturday Sanity, so read on!

This week at Mental Health Notes, things weren&#8217;t as busy at they normally are. I pointed you in the direction of two articles exploring brain exercises at OpenEducation.net, told you about NAMI&#8217;s Schizophrenia: Public Attitudes, Personal Needs [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/saturday-sanity-even-when-im-sleeping-234/">Saturday Sanity: Even When I&#8217;m Sleeping</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.blisstree.com/files/234/2008/06/braintree.JPG" style="border: 1px solid ; margin: 0px 0px 0px 8px; padding: 2px; float: right" /></p>
<p>As you read this, I&#8217;m probably sleeping. Or splashing around in water. Or watching a movie.</p>
<p>Or, you know. Sleeping.</p>
<p>You see, I&#8217;m on &#8220;vacation&#8221; this weekend, and actually wrote this post Thursday afternoon. While I know a three-day vacation isn&#8217;t exactly long, it&#8217;s definitely some much-needed time away from work.</p>
<p>However, my three days off doesn&#8217;t need to interfere with your Saturday Sanity, so read on!</p>
<p><span id="more-43519"></span></p>
<p><strong>This week at Mental Health Notes</strong>, things weren&#8217;t as busy at they normally are. I pointed you in the direction of <a href="http://www.blisstree.com/2008/06/23/openeducationnet-explores-the-importance-of-brain-exercises/">two articles exploring brain exercises at OpenEducation.net</a>, told you about NAMI&#8217;s <a href="http://www.blisstree.com/2008/06/23/nami-presents-schizophrenia-public-attitudes-personal-needs/">Schizophrenia: Public Attitudes, Personal Needs</a> and then shared my thoughts about MTV&#8217;s <a href="http://www.blisstree.com/2008/06/24/meet-three-young-adults-living-with-schizophrenia/">True Life: I Have Schizphrenia</a>, and gave you the <a href="http://www.blisstree.com/2008/06/26/mental-health-notes-asks-what-do-you-really-want-june-edition/">June edition of What Do You <em>Really</em> Want?</a> I also updated you on the <a href="http://www.blisstree.com/2008/06/23/update-senate-and-house-reach-historic-agreement-on-mental-health-parity/">House and Senate agreement regarding Mental Health Parity</a>, showed you a <a href="http://www.blisstree.com/2008/06/25/would-you-get-your-favorite-thought-provoking-quote-tattooed-on-you/">tattoo of a Sylvia Plath quote</a>, and attempted to prompt a discussion about <a href="http://www.blisstree.com/2008/06/24/bipolar-disorder-mental-illness-or-spiritual-enlightenment/">two YouTube videos exploring bipolar mania and spiritual enlightenment</a>. Perhaps the most noteworthy post this week, however, was <a href="http://www.blisstree.com/2008/06/27/an-overlooked-mental-health-option-call-a-hotline/">Elizabeth Dillon&#8217;s guest post</a> about her experiences as a Help Center Volunteer Counselor at the University of Maryland-College Park Help Center.</p>
<p><strong>In the world of mental health news</strong>, <a href="http://www.usatoday.com/news/health/2008-06-16-ERwaits_N.htm">a recent survey</a> shows that mentally ill patients have longer ER waits than non-psychiatric patients due to a decrease in mental health units and beds, the FDA wants <a href="http://www.reuters.com/article/healthNews/idUSWBT00918520080616">&#8220;black box&#8221; warnings put on antipsychotic medications</a> due to the increased risk of death to older patients, and the the <a href="http://www.csmonitor.com/2008/0620/p03s05-usju.html">US Supreme Court determined</a> mentally ill dependents no longer have the right to represent themselves in court if the judge determines they aren&#8217;t mentally up to the challenge. <a href="http://www.reuters.com/article/healthNews/idUSCOL95829220080619?sp=true">Psychosomatic Medicine published a study</a> stating that children who grow up feeling self confident and in control of their lives may become healthier adults, <a href="http://www.sciencedaily.com/releases/2008/06/080625122945.htm">Wellcome Trust scientists have identified</a> a part of our brains that encourages us to be adventurous, and <a href="http://www.sciencedaily.com/releases/2008/06/080624174843.htm">Burnham Institute for Medical Research scientists have programmed</a> embryonic stem cells transplanted into the brain to become nerve cells.</p>
<p><strong>Regarding mental health advocacy</strong>, the Depression and Bipolar Support Alliance is <a href="https://secure2.convio.net/dabsa/site/Donation2?idb=244705839&amp;df_id=1441&amp;1441.donation=form1&amp;JServSessionIdr009=rv7luhd861.app14a">trying to match a $10,000 grant</a> from The Curtis &amp; Edith Munson Foundation by the end of this year. The DBSA will also post the transcript from their <a href="http://www.blisstree.com/2008/06/25/quick-announcement-dbsa-recovery-chat-laughters-the-best-medicine/">Recovery Chat: Laughter&#8217;s the Best Medicine</a> in a couple of days.</p>
<p><strong>Here at b5media’s Health &amp; Wellness Channel</strong>, <a href="http://www.adozensteps.com/we-need-the-wood/">Mark at A Dozen Steps</a> gives a nice reminder regarding martyrdom and climbing down off the cross, <a href="http://www.aheartylife.com/2008/06/22/socioeconomics-decide-who-survives-after-a-heart-attack/">Kendra at A Hearty Life</a> notes new data from the Mayo Clinic regarding socioeconomics and heart attack recovery (and we see socioeconomics rear its ugly head in all fields of health, don&#8217;t we?), and the <a href="http://www.alzheimersnotes.com/random-drawingcontest-with-finding-the-joy-in-alzheimers-as-the-prize/">ladies at Alzheimer&#8217;s Notes</a> are holding a book giveaway! <a href="http://www.cancercommentary.com/2008/06/23/june-blog-giveaways-part-1/">Gloria from Cancer Commentary</a> is also holding a giveaway &#8211; for lip gloss and compact mirrors &#8211; and <a href="http://www.eatingfabulous.com/grape-seed-extract-supplement-prevents-cognitive-decline/">Ruth at Eating Fabulous</a> talks about the prevention of cognitive decline with grape seed extract while <a href="http://www.healthandmen.com/2008/06/26/twitchy-lidswhasupwidat/">Scott at Health and Men</a> offers a treatment option for those twitchy eyelids stress and fatigue often cause. And don&#8217;t forget to read what <a href="http://www.healthbolt.net/2008/06/24/oh-pumpkin-i-love-you/">Liberty at Healthbolt</a> has to say about pumpkins, tryptophan, and serotonin as well as what <a href="http://www.wombwithin.com/2008/06/26/some-antidepressants-ok-during-pregnancy/">Marijke at Womb Within</a> says about antidepressants and pregnancy.</p>
<p>That&#8217;s all for this week&#8217;s Saturday Sanity! Stay tuned for tomorrow&#8217;s written-on-Thursday-but-posted-on Sunday Brain Break!</p>
<p><img src="http://www.blisstree.com/files/234/2007/09/sigmhn.jpg" alt="Alicia" /></p>
<p>Image: <a href="http://morguefile.com/archive/?display=195814&amp;" target="_blank">morgueFile</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/saturday-sanity-even-when-im-sleeping-234/">Saturday Sanity: Even When I&#8217;m Sleeping</a></p>
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