Remember all those times you tried to meditate? Sitting cross-legged on the floor with one eye on the clock, trying unsuccessfully to stop your mind from repeating that song you heard on the way home (“Don’t hate me ‘cuz I’m beautiful…”). Even a few minutes of this can feel like sheer torture. People who meditate regularly swear by its tranquil effects, but if you’re not one of them, the latest research tidbit may reignite your interest in trying: Orgasm and meditation create the same effect in our brains. More
Topic: brain training
- 1008 days ago by Briana Rognlin
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Poor attention span isn’t just the trouble of an ADD-diagnosed teen; in the modern age of computers, smartphones, twitter, and television, we’ve all slowly lost our ability to focus, and there are plenty of studies to show it. We want … More
- 1401 days ago by Anna Farmery
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Each week I ask for articles that will help us through our grief, thank you to all who have contributed…enjoy! Alvaro Fernandez presents Debunking 10 Brain Training/ Cognitive Health Myths posted at SharpBrains: Your Window into the Brain Fitness Revolution, … More





