I am in the midst of reading a great book entitled, Fully Fertile: A 12-Week Plan for Optimal Fertility (check back later this month for a full review), and I keep being struck with sentences that just make sense. Like this one which talks about prana, or life-energy:

From a mystical standpoint, the breath is believed to bring prana, or life-energy, into the body. This life-energy is considered divine, the spark that illuminates all beings. When we are full of prana, we are healthy and at peace mentally and spiritually. For fertility, it stands to reason that we want to maximize …read more