Topic: brunch

Winter Table: Garlicky Kale Frittata

Winter Table: Garlicky Kale Frittata

Do breakfast-for-dinner better with a frittata full of fluffy eggs and winter vegetables. I kept mine pretty simple: Shredded kale, shallots and lots of garlic, with a sprinkling of parmesan cheese and chia seeds on top. Garlic is a cold and flu fighter, packed with antioxidants, antibacterial agents, sulfur and vitamins. And kale is a great food to sneak in more of during winter months, since it’s so high in immunity-boosting vitamin C (along with vitamins K and A, antioxidants, cancer-fighting phytonutrients and even some Omega-3′s). More »

Meatless Monday: 10 Vegetarian Brunch Ideas For Your Long Weekend

Meatless Monday: 10 Vegetarian Brunch Ideas For Your Long Weekend

For millions of Americans, today is a day of reflection and reverence for the life and work of Dr. Martin Luther King, Jr. And, for many, that remembrance comes with an added bonus: a long weekend that’s perfect for brunch. If you’re one of those lucky folks who gets to spend the day appreciating the Dr. King–without the added distraction of work–consider whipping up one (or several) of these vegetarian and vegan mid-day meal ideas. More »

Summer Thirst Quencher: Gin & (Tomato) Juice

Summer Thirst Quencher: Gin & (Tomato) Juice

Summer brunch? Impress guests with your ingenuity by substituting this gin and tomato juice highball for your standard Bloody Mary. I tried this last night, and it may be my new favorite drink. Unlike vodka, which is relatively tasteless and just sort of blends into the tomato juice, the sweetness of gin actually complements it. So good and healthy tasting, you’ll have to remind yourself there’s actually alcohol involved… More »

Avoid Weekend Diet Pitfalls: Make Brunch, Dinner, Happy Hour, and Movies Healthy

Avoid Weekend Diet Pitfalls: Make Brunch, Dinner, Happy Hour, and Movies Healthy

You can have your weekend fun, but you can’t eat a bunch of crap and maintain your weight, too. A study in the Journal of Public Policy & Marketing showed that most people consume an average of 400 extra calories over the weekend – enough to pack on 6 extra pounds per year. Here’s how Self Magazine suggests you reel it in without becoming a recluse: More »