And I Concur: Best Sports Bra for Women
July 4, 2008 by meielisawy
Filed under Women's Health
I have to agree with one of SheFinds.com’s choices for the best sports bra out there: the Natori is supreme. And I thought that Champion was good! This one is particularly special because it combines the usual lift-and-separate technique along with supreme support that’s perfect for low/medium impact exercises like walking and cyling. Since this bra goes up to 40DDD, it’s particularly useful for the heavy-chested women who do not think a uni-chested look is cute. (Who does? I think some of us have learned to live with it.)
The Natori has essential underwire, which isn’t the easiest to find on …read more
Connecting with Other Plus Exercisers
April 7, 2008 by meielisawy
Filed under Women's Health
The summer crunch is so on! Every time I go to the gym, I feel like it has filled up with more and more people– but I’m having trouble finding my plus friends out there! As fun as it is to be working out, and working out well, I’m sad not to see anyone who’s larger than your average 12s.
Lacking a workout buddy due to my own busy schedule, I’m hunting for online sources for support. . . from women who are my size! Has anyone ever encountered a “strictly plus-size” site that focuses on exercise support and communities? I’d …read more
When the Running Gets Rough. . .
February 18, 2008 by meielisawy
Filed under Women's Health
On My New Goal of the Week
My one goal of the week? Saving my feet! I hate that “running burn” that I get at the gym (yes, even when speed-walking). Sometimes I want to blast my way through a workout and my feet just. hurt. Plus ladies can have problems with their feet and ankles, and that includes me.
So I’ve done some research, and after cramming many a pair of insoles into my shoes, I did end up with a favorite pair. The tricky thing is that insoles can be broken down into major groups, like cushioned, stabilizing, and the …read more




