“There’s a new style of martial arts training sweeping the nation amongst older adults called ‘Cane-Fu Fighting’, “ says Derrick at Elder-Guru.

If you’re concerned about your elderly parents, physically challenged parents, or those who may be targets for attacks, robberies, and physical abuse, check out the possibility of them taking a cane-fu fighting class.  (You may want to take it along with them!)
This is physical defense using a cane.  The cane-fu classes also are good sources of exercise and many senior centers are offering them.
Check out the post about cane-fun fighting at Elder Guru for more information (click on link …read more