Blisstree » cardiac health http://www.blisstree.com Family, Health, Home and Lifestyles Fri, 25 Dec 2009 13:49:45 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Sex Is Very Heart Healthy- So Enjoy! http://www.blisstree.com/articles/sex-is-very-heart-healthy-so-enjoy-50/ http://www.blisstree.com/articles/sex-is-very-heart-healthy-so-enjoy-50/#comments Wed, 13 Feb 2008 20:13:56 +0000 Kendra James, RN http://www.aheartylife.com/2008/02/13/sex-is-very-heart-healthy-so-enjoy/ Post from: Blisstree

Sex Is Very Heart Healthy- So Enjoy!

]]> Sex is heart healthy! Here are the top 3 hearty reasons to incorporate sex into your weekly exercise regimen…

1. Orgasms boost your circulation, helping the body rid itself of harmful toxins. Regular sex can even keep your heart healthy and lower your risk of heart attack.

2. Sex uses every muscle group, gets the heart and lungs working hard, and burns about 300 calories an hour.

3. It’s fun!

Okay, that last one isn’t clinical but it is true! Now go get that heart pumping, haha.


hat tip Marijke

via NHS Direct

Post from: Blisstree

Sex Is Very Heart Healthy- So Enjoy!

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