A new study suggests that a woman’s heart health may be affected by changes in her reproductive system. Two situations in particular were looked at: giving birth prematurely (or delivering a smaller baby), and the removal of a woman’s ovaries.

In the first condition, women showed an increased risk for cardiovascular disease later in her life. In the second, a woman’s overall risk of dying, stroke, and heart disease increased.
Studies like this are often scary if not properly explained and understood. If you have had a preemie or underweight baby, you should ask your doctor how it could affect …read more

If your doctor has prescribed aspirin, beta blockers, or statins to treat your heart disease, have you been good about taking them? If not, be forewarned.
A new study published in the Archives of Internal Medicine has shown that heart patients who stopped taking these three drugs are three times more likely to die during the next year than patients who followed their prescribed regimen. One out of eight heart-attack patients, who were more likely to be older, single, and less educated, quit taking their meds within a month. Two of the main reasons patients don’t take …read more

Robyn Tippins of Inside Motherhood has one of the healthiest lifestyles I’ve seen in a while. She’s setting a great example for her four kids!
I don’t drink or smoke and I exercise daily (either pilates or on the treadmill). I taught pilates for years so this is usually what I do when I am watching TV. I listen to podcasts when I run.
I don’t eat as healthfully as I used to, but I’m breaking one bad habit at a time now. Maybe soon can get off of Diet Coke (it’s my worse habit right now)… I am careful to take …read more

Beatrice Vance of Waukegan, IL arrived at the emergency room of Vista Medical Center East at 10:15 pm on July 28 complaining of chest pains. After sitting in the waiting room for more than two hours, she was found unconscious and without a pulse. At 2 a.m., she was pronounced dead of a heart attack because of a blocked artery.
Deputy Coroner Robert Barrett said Beatrice Vance’s symptoms should have alerted hospital personnel to administer an electrocardiogram, conduct cardiac monitoring, and administer blood thinners and other medications. None of this was done in time. The coroner’s jury ruled Ms. Vance’s …read more

The Healthy Eating, Diet and Fitness Blog Carnival No.7 is now available at IateApie.net! It’s interesting to see all the various approaches to living a hearty, healthy life. Any amount of effort is worth it so even if you succumbed to that can of soda or chocolate bar today, I bet you can do something else to compensate. Keep going and never give up!