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	<title>Blisstree &#187; Centers for Disease Control and Prevention</title>
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		<title>News Flash: Parents are Sleep Deprived</title>
		<link>http://www.blisstree.com/articles/news-flash-parents-are-sleep-deprived/</link>
		<comments>http://www.blisstree.com/articles/news-flash-parents-are-sleep-deprived/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 13:15:18 +0000</pubDate>
		<dc:creator>Jennifer Walker-Journey</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Benadryl]]></category>
		<category><![CDATA[Centers for Disease Control and Prevention]]></category>
		<category><![CDATA[Dr. Doofenshmirtz]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[parents and sleep]]></category>
		<category><![CDATA[Phineas and Ferb]]></category>
		<category><![CDATA[Sleep Study]]></category>
		<category><![CDATA[sleep-deprivation]]></category>
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		<guid isPermaLink="false">http://www.blisstree.com/?p=93185</guid>
		<description><![CDATA[I was in the cargo area of a big jet with Dr. Doofenshmirtz and Russell holding a blue tarp and about to do something heroic – I’m not sure what – when my son’s voice rattled me back to consciousness, out of bed and to his bedroom. He tapped the empty space beside him and I, given I was sleepwalking anyway, fell into place. My mind began to search for the portal to reenter my dream so I could find out if I succeeded in that heroic act, whatever it was. But re-entering dreams is never really possible. It was [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/news-flash-parents-are-sleep-deprived/">News Flash: Parents are Sleep Deprived</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I was in the cargo area of a big jet with <a href="http://tv.disney.go.com/disneychannel/phineasandferb/">Dr. Doofenshmirtz</a> and <a href="http://disney.go.com/disneypictures/up/main.html#/epk/characters/">Russell</a> holding a blue tarp and about to do something heroic – I’m not sure what – when my son’s voice rattled me back to consciousness, out of bed and to his bedroom. He tapped the empty space beside him and I, given I was sleepwalking anyway, fell into place. My mind began to search for the portal to reenter my dream so I could find out if I succeeded in that heroic act, whatever it was. But re-entering dreams is never really possible. It was a losing battle anyway. Truman put his face within inches of mine and said, <em>“Are pyramids real, Mommy?”</em></p>
<p><em><img class="size-medium wp-image-93186 alignright" src="http://www.blisstree.com/files/2009/06/sleeping-baby-300x199.jpg" alt="sleeping-baby" width="300" height="199" />“Yes, they are honey. Now go back to sleep.”<br />
“Are they in this land?”<br />
“No. We don’t have any pyramids here in this country.”<br />
“In Brazil?”<br />
“No, not in Brazil. In Egypt. Now got to sleep darling.”<br />
“The Egypt in Africa?”<br />
“Yes, that’s the one.”<br />
“Are people in Egypt called Egyptians?”<br />
“Yes, they are. Now go to sleep, honey.”<br />
“Have you been to Egypt, Mommy?”<br />
“No, honey. But your grandparents have. They went on a cruise down the Nile.”<br />
“What’s the Arrow?”<br />
“Nile. It’s a river in Egypt. Now go to sleep. It’s late. Or early, really.”<br />
“What time is it?”<br />
“Two. Now go to sleep.”<br />
“Is the Nile deep?”</em></p>
<p>… You get the idea. Nearly two hours, a bathroom trip and a glass of water later, my son finally drifted back to sleep.</p>
<p>I knew when we decided to have a child that there would sleepless nights – especially in those newborn years or the teenage years when your child is old enough to drive. I just assumed there’d be a grace period in between where parents could catch up on all the sleep they missed out on when their newborn was wailing every two hours. Or that time when he was a year old and he got into that jag where he woke up every night from 2 a.m. – 4 a.m. without fail wanting nothing but my undivided attention. (After two weeks of that I broke into a slobbering, tearful mess and begged my doctor for help, which came in the form of OTC Benadryl, but that’s another story.)</p>
<p>Apparently, I’m not alone. Sleep deprivation among parents is common, according to a study by a researcher with the Centers for Disease Control and Prevention. In a health survey of more than 79,000 adults in 18 states and Washington, D.C., consisting of married parents with children living at home, unmarried parents living with children, and married or unmarried adults without kids, parents were more likely to report insufficient sleep than adults without children. Among the sleepless, moms topped the list.</p>
<p>The solution? Researcher Daniel P. Chapman suggests sleep education among families with children, “particularly mothers.” Um …. Ok.</p>
<p>Source: <a href="http://www.webmd.com/parenting/news/20070523/sleep-deprivation-common-in-parents">WebMD</a><br />
Photo, <a href="http://www.flickr.com/photos/peasap/2561252071/">Flickr, peasap</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/news-flash-parents-are-sleep-deprived/">News Flash: Parents are Sleep Deprived</a></p>
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