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Monday, November 9th, 2009

Which Foods Are Good (And Bad!) For Your Mental Health?

Which Foods Are Good (And Bad!) For Your Mental Health?

Back in June, I entered a giveaway at Hope Wilbanks’s Weighting Line and won a copy of Chef MD’s Big Book of Culinary Medicine by John La Puma, M.D. and Rebecca Powell Marx. (I also won some chewing gum from Extra thanks to my random knowledge about The Biggest Loser, but, I digress.)
I initially entered the giveaway thinking that if I won I’d give my copy of the book to a certain family member who’s trying desperately to eat better for both health and weight loss reasons. I figured she could really use the book because it probably wouldn’t have …read more


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