Blisstree » chicken-breast http://www.blisstree.com Family, Health, Home and Lifestyles Mon, 14 Dec 2009 19:47:56 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 10 Healthy Sources of Protein http://www.blisstree.com/articles/10-healthy-sources-of-protein-115/ http://www.blisstree.com/articles/10-healthy-sources-of-protein-115/#comments Thu, 16 Aug 2007 23:08:42 +0000 Kristen King http://www.livelywomen.com/2007/08/16/10-healthy-sources-of-protein/ Post from: Blisstree

10 Healthy Sources of Protein

]]> Thanks to FitBuff.com for this great list of 10 protein-filled foods that should be part of every diet. And there are even some great choices for you vegetarians in the group.

  1. Chicken Breast
  2. Turkey
  3. Tuna
  4. Salmon
  5. Eggs
  6. Milk
  7. Cottage Cheese
  8. Almonds, Peanuts, Cashews
  9. Peanut Butter
  10. Yogurt

Visit the original post for more info on portion sizes.

Contents © Copyright 2007 Kristen King

Post from: Blisstree

10 Healthy Sources of Protein

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