The other day I used some of the leftover vegetables from the vegetable tray I made last weekend to make a stir fry. I used brown rice and used my fried rice recipe to cook the rice. I picked up some chicken while I was at the grocery, then added several of the leftover vegetables from the tray, and an onion from my garden.
Chicken Stir Fry

1 lb chicken breast chopped
2 cups broccoli chopped
2 cups chopped carrot
1/2 medium yellow onion chopped
2 tablespoons extra virgin olive oil
light soy sauce
1/2 cup celery

I chopped and cooked the chicken in the olive oil. Then I …read more

We love tofu and asparagus. I wanted to make stir-fry without using broccoli so I decided to use the bunch of asparagus instead. After thawing 3 pieces of boneless chicken breasts, I was ready to start building my stir-fry.
INGREDIENTS :
* 1 pack of firm tofu (organic or otherwise), cubed
* vegetable oil for sautéing
* half of medium onion, finely chopped
* 3 cloves of garlic, finely chopped
* 3 boneless chicken breasts, slices in strips
* bunch of asparagus …read more