Do you feel like you and your guy have the same argument over and over?  Constantly rehashing something that happened months ago – somthing that somehow still finds it’s way into today’s discussion? There’s really no “winning” an argument like that, is there?  Unfortunately, it’s easy to fall into unhealthy patterns when dating.
Next time, why don’t you try a little mindfulness?  Mindfulness is a Buddhist technique that requires you to be fully present and aware in a given moment. For example, if you are mindfully preparing a meal, you take care with picking out the vegetables for a salad, washing …read more