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Friday, December 25th, 2009

Christmas Dinner And The Heart

December 5, 2008 by jody  
Filed under Diseases & Conditions

Christmas Dinner And The Heart

Along with the holiday season comes the joy of sharing the kitchen with your children or grandchildren making those wonderful Christmas cookies. This tradition may be more meaningful this year then in years past.
We are all watching our money while still trying to keep the spirit of Christmas alive. The recipes I found use sweeteners judiciously, cookies containing no hydrogenated fat, with all natural ingredients using as much whole-grain flour as possible.
The gift of these different cookies will be a welcome heart healthy change for your family and all of those that receive them as a gift.
http://www.eatingwell.com/recipes/collections/healthy_holiday_cookies_recipes.html
…read more


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