On her 4th week, she says:

What I know for sure is I’ve reached a new level of awareness about food, eating and the whole process of how it gets to my table. I used to say thanks before a meal out of perfunctory habit. Now I consider it true grace to be able to eat anything in a world of increasing food shortages and starving people.

This has been exactly what we intended: enlightening. I will forever be a more cautious and conscious eater. That’s my commitment for now. To stay awakened.

Read her journey and find out how she reached this point. At the very least, in most of the entries, you’ll find nutritious and delectable vegetarian recipe ideas.

Post from: Blisstree

Oprah Goes Vegetarian

Did you know the secret to vibrant health is in your blender? It’s true. Juicing vegetables provides concentrated nutrition–vitamins, minerals, enzymes, phytochemicals, and antioxidants–that is found in virtually no other source.

Juicing, Fasting, and Detoxing for Life offers a healthy, alternative approach to juicing, eating well, and cleansing the body and soul with recipes, smoothies, and flavorful soups made from our favorite vegetables.

Want to get a free copy? All you have to do is leave me a comment below and let me know your favorite juice, smoothie or soup made from vegetables . Or you can blog about it, perhaps share a recipe, and if you link back to this post, you get two entries to the draw (make sure you leave a comment so I know!). I’ll draw lots next Friday, July 18!

Note: Book can only be sent to a US or Canada address.

Post from: Blisstree

Book Giveaway: Juicing, Fasting, and Detoxing for Life