Topic: cleansing recipes

How to Cook Raw Food: Moroccan “Braised” Dandelion Greens

How to Cook Raw Food: Moroccan "Braised" Dandelion Greens

This recipe is terrific for spring (if it ever arrives). Dandelion greens are a great cleansing food, especially for the liver. You can buy dandelion greens at many health food stores and farmers’ market, or if you’re lucky enough to have a garden, you can grow your own. The Moroccan spices in this recipe give them tons of flavor — and they have their own health benefits, too. More »

10 Cleansing Post-Thanksgiving Meals: Meatless Monday Recipe Roundup

10 Cleansing Post-Thanksgiving Meals: Meatless Monday Recipe Roundup

Before we get to thinking about potato latkes and Christmas cookies, we feel we need some reprieve from all the festive eating (and cooking). Cleansing soups and salads are perfect Meatless Monday dishes, and they also make for great light post-Thanksgiving meals. Plus, they’re easy to make, easy to digest, and will make us a whole lot happier come January, when we don’t feel like we have to stop eating solid foods for a month just to get over the damage we did in November and December. More »