Topic: coffee

Heads Up: Tea, Coffee & ‘Smoke Flavoring’ Could Be Damaging Your DNA

Heads Up: Tea, Coffee & 'Smoke Flavoring' Could Be Damaging Your DNA

Well, here’s a little information to scare the caffeine addiction right out of you. A new study is out warning that coffee, tea, and liquid smoke flavoring could all be doing serious damage to your DNA. While doctors aren’t warning that you should stop consuming the products all together, they do believe that the preliminary information deserves some serious further study. More »

The Hormone Diet: Are You Mixing Your Meds With The Wrong Foods?

The Hormone Diet: Are You Mixing Your Meds With The Wrong Foods?

The combination of certain foods and your medication(s) can affect how the drug is broken down, absorbed or metabolized in your liver. Whether you have just started on a new medication or you suddenly find your medication isn’t working as effectively, I suggest checking to make sure your prescriptions are consumed away from the most common offending food interactions. More »

Coffee, Cocoa and Cuddles: Why You Need All 3 For A Healthy Valentine’s Day

Coffee, Cocoa and Cuddles: Why You Need All 3 For A Healthy Valentine’s Day

Whether you have a partner or are riding solo this year, Valentine’s Day is about expressing love – for yourself and others. On that note, I am giving you a few great reasons to indulge a little in your favourite activities – your morning cup of java, your chocolate fix, and your close relationships – turns out, they are good for your health too. More »

Good News, Caffeine Fiends! Coffee Makes You Happy (Because Of Dopamine, Not The Taste)

Good News, Caffeine Fiends! Coffee Makes You Happy (Because Of Dopamine, Not The Taste)

Today’s caffeine communiqué brings good news for coffee lovers: Apparently, your daily cup o’ joe makes you happier–and not just because it tastes good. It was already known that caffeine indirectly boosts dopamine transmission (the ‘happy’ neurochemical) in the brain, but German researchers found that the added dopamine action also enhances word recognition skills–and makes us recognize and process positive language even faster. So, make it a double latte? More »

5-Hour Energy Linked To 13 Deaths And ‘Spontaneous Abortion’; Why Is Anyone Still Buying Energy Drinks?

5-Hour Energy Linked To 13 Deaths And 'Spontaneous Abortion'; Why Is Anyone Still Buying Energy Drinks?

It seems there’s never been a better time to quit drinking caffeine, especially if you’re hooked on energy drinks: First, there was Monster; now, the FDA is saying that 5-Hour Energy was mentioned in 90 FDA filings–including 13 deaths and 30 life-threatening events, including a ‘spontaneous abortion’ (i.e. miscarriage)–over the past four years. And we thought soda was bad. More »

The Pumpkin Spice Latte Is Coming! Prepare With These Better Alternatives

The Pumpkin Spice Latte Is Coming! Prepare With These Better Alternatives

You know summer’s really almost over when people start buzzing about Starbucks and their infamous pumpkin spice latte. The company’s Facebook page is asking that consumers vote for which city should get the sugary drink first–but if you can’t wait (or you want a healthier version), there are plenty of DIY pumpkin spice latte recipes available online. More »