Thanks to That’s Fit for highlighting this great list of the top 10 questions beginning runners ask (along with the answers, of course!) over at Complete Running Network:

How long should my first runs be?
What should I do if I can’t run non-stop for 15 minutes?
How often should I run?
How far should my runs be?
I’m afraid I won’t be able to stick with the plan – how do I stay motivated?
How do I know if I’m running correctly?
Should I stretch?
Should I change how I eat now that I’m running?
I am taking up running to lose weight – how much can I …read more