As many of you have noticed, I try to keep up on the latest in diet advice among diabetics and clinicians and make an effort to do my fair share when it comes to my own eating. And as many of you have read, my sugars have been quite wonky over the last few months. Um huh, less than stellar!
So, I have kicked it into high gear lately and tried many different things to help get a grip on my blood sugars. My conclusion… 5 small meals a day works best for me!!
I hate to …read more