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	<title>Blisstree &#187; couscous recipe</title>
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		<title>Mediterranean Halibut with Couscous</title>
		<link>http://www.blisstree.com/articles/mediterranean-halibut-with-couscous/</link>
		<comments>http://www.blisstree.com/articles/mediterranean-halibut-with-couscous/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 04:10:55 +0000</pubDate>
		<dc:creator>Linette Gerlach</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[couscous recipe]]></category>
		<category><![CDATA[halibut and couscous]]></category>
		<category><![CDATA[halibut recipe]]></category>
		<category><![CDATA[Mediterranean recipe]]></category>
		<category><![CDATA[Swanson broth]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=92682</guid>
		<description><![CDATA[I have an easy summer recipe to share with you today courtesy of Swanson Broth. I always enjoy halibut, it&#8217;s one of my favorite fish, and the couscous is a nice change of pace from regular pasta. The best part is the prep and cook time. In less than 30 minutes you can have a delicious summer meal that&#8217;s not from a box.

Mediterranean Halibut with Couscous

Prep: 15 minutes
Cook: 15 minutes
Makes: 4 servings
4 halibut steaks, about 1-inch thick
¼ cup all-purpose flour
3 tablespoons olive oil
2 shallots, chopped
1 cup Swanson© Chicken Stock
2 teaspoons dried oregano leaves, crushed
1 can (about 14 ½ ounces) diced [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/mediterranean-halibut-with-couscous/">Mediterranean Halibut with Couscous</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I have an easy summer recipe to share with you today courtesy of <a href="http://www.swansonbroth.com/">Swanson Broth</a>. I always enjoy halibut, it&#8217;s one of my favorite fish, and the couscous is a nice change of pace from regular pasta. The best part is the prep and cook time. In less than 30 minutes you can have a delicious summer meal that&#8217;s not from a box.</p>
<p><img class="aligncenter size-full wp-image-92686" src="http://www.blisstree.com/files/2009/06/mediterranean-halibut-with-couscous-1-swanson.jpg" alt="mediterranean-halibut-with-couscous-1-swanson" width="450" height="450" /></p>
<p><strong>Mediterranean Halibut with Couscous</strong></p>
<p><strong></strong></p>
<p>Prep: 15 minutes</p>
<p>Cook: 15 minutes</p>
<p>Makes: 4 servings</p>
<p>4 halibut steaks, about 1-inch thick</p>
<p>¼ cup all-purpose flour</p>
<p>3 tablespoons olive oil</p>
<p>2 shallots, chopped</p>
<p>1 cup Swanson© Chicken Stock</p>
<p>2 teaspoons dried oregano leaves, crushed</p>
<p>1 can (about 14 ½ ounces) diced tomatoes, drained</p>
<p>½ cup kalamata olives, pitted and sliced</p>
<p>Hot cooked couscous*</p>
<p>1. Coat the fish with the flour.</p>
<p>2. Heat <strong>2 tablespoons</strong> oil in a 12-inch skillet over medium-high heat. Add the fish and cook for 5 minutes until it’s well browned on both sides and cooked through. Remove the fish from the skillet and keep warm.</p>
<p>3. Heat the remaining oil in the skillet. Add the shallots and cook for 1 minute. Stir in the stock, oregano, tomatoes and olives and heat to a boil. Cook for 5 minutes or until the sauce is slightly thickened. Season to taste. Serve the sauce with the fish and couscous.</p>
<p>*<em>For the couscous:</em> prepare <strong>1 package</strong> (10 ounces) couscous according to the package directions, substituting Swanson(c) Chicken Broth for the water.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/mediterranean-halibut-with-couscous/">Mediterranean Halibut with Couscous</a></p>
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