Topic: dessert

Pimp My Health: 5 Healthier Ways To Makeover Your Apple Pie

Pimp My Health: 5 Healthier Ways To Makeover Your Apple Pie

Who doesn’t love apple pie, right? The warm cinnamon and nutmeg flavored apples baking in the oven says fall better than anything else and can bring back a lot of happy childhood memories. While it’s true that a mere slice of this classic comfort food can cost you up to 750 calories and 30 grams of fat, there are a few simple tricks to makeover your pie and enjoy this dessert (almost) guilt-free. More »

Afternoon Links: Add Pesto To Your Dinner With These Healthy Recipes

Afternoon Links: Add Pesto To Your Dinner With These Healthy Recipes

• Try these heart healthy dinner recipes. (Prevention)

• What ‘green’ really means when it comes to cleaning supplies. (Shelterpop)

• Simple ways that you can feel sexy. (Third Age)

• Ward off wrinkles by eating less sugar. (YouBeauty)

• Exhale Spa True Facial (Truth In Aging)

• Retrain your brain — power of positive thinking. (Your Tango)

• Is AC the cause of your summer sickness? (Vitamin G)

• Yoga poses for you and your kids. (Fit Sugar)

•  Make breaking a sweat good for your body and skin. (Well + Good)

• Beginners guide to a beach body, exercises you can do anywhere.  (HuffPost Fitness)

• Try out this easy no-bake berry pie. (Organic Authority)

• How to deal with fighting in relationships. (The Frisky)

Afternoon Links: How To Sweat Less In A Heat Wave

Afternoon Links: How To Sweat Less In A Heat Wave

• Sweat less in a heat wave (Prevention)

• Making the most out of wasted space (Shelterpop)

• How to get the most out of your visit to the doctor (Third Age)

• Milking magnesia for all it’s worth (Truth In Aging)

• Beauty starts with beautiful skin (YouBeauty)

• 5 tips for happier, healthier conversations (Your Tango)

• Peanut butter and banana snack muffins (Vitamin G)

• How to energize your mornings, no coffee or exercise required. (Fit Sugar)

• The healthiest ice creams in New York City (Well + Good)

• 9 ways to give sun-scorched skin naturally cool relief (Organic Authortiy)

• What nutritionists order when they’re eating out (That’s Fit)

• Girl talk: my adventures in an open marriage (The Frisky)

 

Do You Know What’s Really in Cool Whip? It’s Not What You Think.

Do You Know What's Really in Cool Whip? It's Not What You Think.

Cool Whip may be a quick topping for strawberry shortcake, but it’s a far cry from real whipped cream. There’s nothing natural about this sweet, white topping—in fact, it’s loaded with chemicals. And according to Organic Authority, there are only two out of the 12 ingredients in Cool Whip that aren’t toxic to us—and water is one of them. More »

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