School’s Out! Help Your Kids Maintain Healthy Sleep Schedules This Summer
June 17, 2008 by Alicia Sparks, Mental Health Notes
Filed under Diseases & Conditions
It’s that time again, folks – time for b5media’s Health & Wellness Channel Theme Day!
This month’s theme is “School’s Out!,” and after tossing my initial plan of offering parents tips on how to relax and keep some sanity now that their kiddies are home full-time again, I opted instead to share some tips that would benefit the health of the children.
OK, so helping you keep your sanity could possibly also help the health of your child, haha, but after thinking back to my own summers as a child (and a teenager), I remembered how I used to stay up very …read more




