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The holidays can be a rough time for diabetics simply because everything is so out of the ordinary. Eating times are off, the things we eat at the holidays are different, and blood sugars can get all messed up. Sometimes even our workout routines get pushed aside during the holidays.
But you have to look at the holidays as just another few days where you live and have fun and manage your diabetes as best you can. That means doing the things that will keep you healthy. Doing things in moderation.
Want …read more

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Doing some holiday baking? Don’t forget your diabetic friends. The secret is, any recipe can be made into a “diabetic” recipe simply by reducing the sugar and fat. Know what that means? Even if you’re not diabetic, these recipes are a healthier way to enjoy treats this holiday season.
1.
Sugar Free Cheesecake
2. Cheery Cherry Eggnog
3. Chocolate Mint Brownies
4. Cranberry Raisin Sauce
5. Christmas Popcorn
6. Cranberry Orange Bread
7. Holiday Recipes
8. Mistletoe Mashed Potatoes
9. Sweet Potato Casserole
10. Apple Tarts
11. Plum Cobbler
12. Chili Vegetarian
13. …read more

I was flipping through my emails and came upon this little video that was sent to me from the dLife Team. I am always one for new and diabetic friendly recipes, and the good ones are few and far between, so I though I would share this video with you. The chef, Chris Smith, the “diabetic chef, shares a great recipe for phyllo asparagus wraps with salsa dip and dishes the dirt on picking a good cheese. I should also share that I love asparagus… I will stop short of sharing why my kids are fascinated with it (it makes …read more