Healthy books can inspire you to get moving, teach you more about your body or just give you some good cooking ideas. For the reader on your list, look for something that inspires or teaches.

Inspiration
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Get inspired by incredible athletic achievements and epic adventures in Born to Run.

Be the Change: How Meditation Can Transform You and the World
I’m currently reading this book, and a full review will come soon. The book can be a source or inspiration and comfort, or a motivation to make changes. For …read more

I’ve received samples of Oatmeal to Go and World of Grains cookies in the mail the last few days and I’ll let you know what I think of them as soon as I have some quiet time to sit down and really savor them. I did already try them, but um, they went down too fast for me to have a good evaluation, haha!
Have you tried these products? Let me know what you think!
Oh and aside from these, I still have a long-overdue book review of Eat, Shrink & Be Merry cookbook. Just a short one first: this book …read more