As we slide into fall and the skies get darker earlier, sweatshirts are on at the bus stop and the leaves are turning beautiful colors, I can’t help but think… winter will be here soon.
When you really stop and think about it, aren’t you more active in the summer months than the winter months? I think I am with the pool, walks in the evenings and running with the kids all day long. So this little tidbit of information shouldn’t come as a huge surprise.
A five-year study found people treated in the summer were on average 8% more likely to …read more

Persons with heart disease need to worry with controlling their overall cholesterol levels and not just “bad” cholesterol levels.  So important that this is re-examined. High cholesterol and heart disease do not mix!
Researchers found that 37 percent of Americans with diseases that affect the heart and vascular system had reached recommended levels of LDL-C (bad cholesterol), but only 17 percent were at recommended levels for all lipids – LDL-C, HDL-C (“good” cholesterol) and triglycerides. In contrast, 85 percent of those without cardiovascular diseases were at recommended LDL-C levels, while 67 percent were at recommended levels for all lipids. 
What do we …read more

Here is some scary news for you… diabetics and high blood pressure. Doctors are not sure when to treat their patients even when posing and increased risk for advanced heart disease by being a diabetic.
But a new study finds that even when people with diabetes show up in their doctor’s office with a high blood pressure reading, there’s only a 50-50 chance that each of them will get some sort of attention for it. That might mean a change to their medications, or a plan to follow up a few weeks later to see if the reading is still high. …read more