For the everyday individual, the new guidelines suggest you leave your ears alone unless you experience symptoms that you think are associated with too much earwax.

But, don’t use a cotton swab either. Just like your grandmother told you, don’t stick anything in your ear smaller than you elbow.”

Cerumen, or “ear wax” serves a purpose and often, trying to remove it causes build up or blockage.

Post from: Blisstree

Don’t remove ear wax