Ingredients:
3-4 chicken boneless, skinless chicken breasts
1 1/4 cups rice, uncooked
1 (14 oz.) can chicken broth
2 (10.5 oz.) cans cream of mushroom soup
8 oz. bag of frozen peas
Nonstick cooking spray

Spray the inside of slow cooker with nonstick cooking spray. Place chicken on bottom of cooker. Pour both cans of cream of mushroom soup over the top. Pour entire can of chicken broth over all. Cook for 3 1/2 hours on high or 7 1/2 hours on low.
Lift lid of crock pot and stir contents. Put rice and peas into cooker. Replace lid and cook on high for an additional 30 minutes.
That’s it! When cooking is finished, spoon out a chicken breast for each person and top with the rice and peas mixture.

Image from: sxc.hu.

Post from: Blisstree

Crockpot Chicken, Rice, and Peas

You do not carry any copies of the deCODE T2 risk marker. This means that you do not have this specific, genetic risk factor for diabetes.

I received my results from DNA Direct yesterday. I was a little surprised at first. My test showed that I did not test positive for the T2 risk marker for type 2 diabetes. But don’t I have type 2 diabetes?

Yes, indeed I do. Just ask my poor ol’ fingers and glucometer. But when you get down to the nitty gritty of this test…

About 1 in 5 diabetics (18%) carry two copies of this marker compared to about 1 in 10 people (8-11%) in the general population, so having two copies of the marker doubles a person’s risk for developing type 2 diabetes.

So, while the test can indeed show if you may be at risk for type 2 diabetes in the future, it can only be as accurate as it can be. Catch my drift?

It is also important to understand that the deCODE T2 test does not diagnose diabetes.

Was the testing process simple? Yes! I simply swabbed my cheeks, the upper ones people, and dropped the DNA in a pre-paid Fed ex package, and sent it on it’s merry way. Simple as that. They sent me email verification that they received the packages and kept me up to date on progress.

My results did take 5 weeks or so to come back, but their normal turn around time is 3 weeks. DNA direct sent me a little email hello to let me know my results were ready, and I just clicked the mouse, logged in and yee-ha, there they were. DNA direct explains the test results in depth and provides many resources to better understand them. They even offer a letter that can be printed out and taken to your doctor. How cool.

They also have a whole team of geneticists and specialists that can provide support and guidance for each individual “tester”. There is a plethra of websites and phone numbers that are also offered too all those that choose to complete deCode’s T2 risk marker test.

And that brings me to the only real negative in the whole testing process. Because the deCode T2 Risk factor test is a choice and not a necessary, the cost is $500. You really could argue either way. “Isn’t $500 worth knowing your future and how to prevent diabetes?” The other… “Why pay $500 to find out that you might be at risk. Just eat right and exercise, and that’s all you can do!”

What do you think? Would you be interested in taking the test? Do you think it is just a waste of your hard earned money?

Post from: Blisstree

This Diabetic Lady Tested Negative For The DeCode T2 Marker Test!