Well, the holiday season (Christmas and New Year) is almost here. This is the time of year that most of us have a big excuse to eat and eat and eat. It’s a time for family get-togethers and festivities that will not be complete without food and lots of tempting delightful foods.
Here are a few top reasons why you shouldn’t eat too much or pick the food you’ll eat this holiday season.

Obesity, metabolism and diabetes are all linked to cancer – as presented by researchers at the American Association for Cancer Research’s Sixth Annual International Conference on Frontiers in Cancer …read more