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Adding Organic Foods to Your Diet in 5 Easy Steps

October 23, 2007 by Kristen King  
Filed under Women's Health

Adding Organic Foods to Your Diet in 5 Easy Steps

There’s a commonly held perception that eating organic is difficult and costly, but that’s not the case, especially if you make small changes here and there rather than a major, comprehensive dietary overhaul. New York Times health blogger Tara Parker-Pope lists these 5 foods as great places to start:

Milk (I like Horizon)
Potatoes
Peanut butter
Ketchup
Apples

Need some more guidance? Check out these resources:

Eating Fabulous
Veggie Chic

And be sure to leave your tips in the comments!
Contents © Copyright 2007 Kristen King


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