Now this is not what you think! What it means is she has lots of dieters in her sidebar who are being bold enough to admit their pre-diet weight and update their progress. I didn’t send her my weight, but she added me to her blogroll, so people can check here to see my progress.

I’ve lost 15 pounds since April — from working out at Curves until I hurt my knee in July. Then from the South Beach Diet. Now I’m back on track, getting to the gym for some low-impact classes like cycling. And Curves again! I’ve got about 10-15 pounds to go, and a LOT of muscle toning. I haven’t seen my abs in years.

Thanks to my new cool ClubMom water bottle, I’ll be fueling up on more water while I work out. And check out the ClubMom Health & Fitness tips! I may have to send them one of my own.

Post from: Blisstree

Clubmoms’ Diet & Fitness Tips

Divorce is a major life stress, and stressful lifestyles cause long-term damage to our bodies. Remember that Holmes Rahe Stress Test I blogged about a few weeks ago? Guess what the top three most stressful life events are? Death of spouse (100 points), Divorce (73), and Marital Separation (65). So if you’re separated, then divorced in the same year — whew! Bless your heart and find some ways to ease your stress. Here’s a good place to start.

Post from: Blisstree

Can Divorce Lead to Heart Disease?