How would you like to have groceries for free for the whole of 2009? Cool, huh? Join MyRecipes.com’s Holiday Giveaway for a chance to win the grand prize package of a year’s supply of groceries, as well as daily prizes of a custom-made cookbook on Tastebook.com.

And while you’re there, check out MyRecipes.com’s new holiday channel which showcases hundreds of recipes and how-to holiday tips.
I like MyRecipes.com as a resource because all the recipes are tested by food professionals and feature ingredients available at local markets.
Image: MyRecipes.com screenshot

You just have to type “fiber” in the search box on the upper right side of this blog to find all the good reasons why you should incorporate more fiber in your diet. It just not good for your digestive system, it’s also documented to help reduce heart disease.
Quaker, a trusted name for anything oatmeal, has come up with Oatmeal To Go, a snack bar that provides 40% of the Daily Value of fiber (10g of dietary fiber)!

It’s like having a bowl of oatmeal in a snap! It’s the convenient choice, especially for you busy bees, snacking on the go… …read more

Using randomizer, I’ve selected the 5 winners of the book giveaway for Juicing, Fasting, and Detoxing for Life :
1. Rashmi
2. Kam A
3. Danielle
4. Barbara Baker
5. Cindi
Please send me your name and address so I can have the book sent your way!
To the others who didn’t win this round, don’t fret, there’ll are more give-aways and contests in the works. Stay tuned!

Did you know the secret to vibrant health is in your blender? It’s true. Juicing vegetables provides concentrated nutrition–vitamins, minerals, enzymes, phytochemicals, and antioxidants–that is found in virtually no other source.
Juicing, Fasting, and Detoxing for Life offers a healthy, alternative approach to juicing, eating well, and cleansing the body and soul with recipes, smoothies, and flavorful soups made from our favorite vegetables.
Want to get a free copy? All you have to do is leave me a comment below and let me know your favorite juice, smoothie or soup made from vegetables . Or you can blog about it, perhaps share …read more

In this blog, I’ve written the health benefits of vegetable consumption countless times. What easiest way is there to get those greens and colorful veggies into your diet? Whip up a salad!
And to inspire consumers to add more salads and vegetables to their diet, Wish-Bone® is starting the “Go Greens! Eat Salad” campaign and has launched a new line of salad dressings called Wish-Bone Bountifuls. Filled with pieces of real fruits or vegetables, Bountifuls are not only bursting with flavor, but they also contain less than one gram of fat and 35 calories or less per 2-tablespoon serving. It’s available …read more