Today I’ve got something for the men. AOL Health has a piece on the best exercise for even better sex.  C’mon guys, grab your weights, and lets get busy.

*Push-ups – Men need good upper body strength to support themselves in the missionary position.  Push-ups build muscles and help increase endurance. They don’t mention it, but the yoga position known as The Plank would also help here. Lean forward with forearms along the floor, hands in fists, feet bent down, toes on floor. Lift mid-section off the floor and support your weight on forearms and toes. Try to keep your body in …read more

I must admit that I rarely feel sexy. 
Most days, I feel like this cat. 
However, there are a few things that make me feel very sexy despite the fact that it ticks Ana off:
- Acting and Public Speaking – give me an audience and I totally forget my lumpy thighs and dimpled derriere!
- Running, Indoor Rock Climbing, Swimming and Weight Lifting – Strength and endurance are truly beautiful!
That’s about it for me… 
What makes you push Ana aside and feel totally sexy just being YOU?