The International Diabetes Federation has introduced a new definition for children and adolescents at increased risk for developing type 2 diabetes and heart disease later in life.
“Almost 4 million deaths every year are a consequence of diabetes-related causes. And with diabetes set to reach 380 million people within a generation, the death toll can only rise.(3) This is the first generation where children may die before their parents.”
Is that scary, or what? As a community, heck a society, we have to set guidelines and enforce education on this as well as have support systems in place for our …read more

Here is my personal reflection, or ramblings to be totally truthful, that also serves as a gentle reminder.  Get your butt up out of that chair and get moving!  Over the last month or so,  I haven’t been exercising as much as I usually do.  We have been very busy, which I know is NOT an excuse, but that’s all I got!
So my blood sugars were so-so.  Nothing to write home about, nor anything I would want to share with a a clinician, if you catch my drift. I was up in the 200’s then down in the 60’s …read more

I am a strong believer in healthy mind, healthy body. Mental health plays into how all of as behave in our personal relationships. As I have mentioned in a previous post, spousal support is important in the treatment of diabetes. It helps when my husband takes the time to understand what type of food is “good” for me and tries to mimic my eating patterns.
I think it would be difficult if my hubby brought home a big ol’ greasy pepperoni pizza, breadsticks and cheesecake 3 times a week. How could any person in their right mind …read more