The past few months have proven to bring the largest price increases in food in recent years and we are all felling the crunch. I know for my family of five we spend approximately $700-$800 a month at the grocery store- we eat a lot of produce!
For many diabetics the choices are fairly limited at their local grocer and when the prices go up and their budget doesn’t, they start cutting corners and that is when problems begin. Here is a list of tips that may help you stick with your ‘healthy diabetic’ food choices at the store- and won’t …read more