It’s been a pretty hectic week for most of my American readers. A major national holiday and Black Friday, all in one week. Back to back, no less!

The only thing that could rival that excitement would be a brand new Saturday Sanity, right? (Well, it was worth a shot.)

As you read this, I’m most likely putting up Christmas decorations. And that is more exciting to me than any of it!

This week at Mental Health Notes, things were sad. People watched as a fellow human being committed suicide live, the numbers of children being dropped off at Nebraska hospitals are rising (Marcie at Kids Health Notes has posted an update on the revision to Nebraska’s Safe Haven Law), and there was an update to the tragic Lori Drew/Megan Meier case. Of course, it wasn’t all doom and gloom. I told you about the IAVA and Ad Council teaming up to create online communities for veterans and veterans’ family and loved ones, as well as gave you some inspirational quotes to ponder. Oh, and I pointed you in the direction of some great money-spending ideas, which, can be good or bad news, depending on how you look at it.

Regarding mental health advocacy and education, the National Alliance on Mental Illness (NAMI) wants to spread the word about nominations for the Welcome Back Awards, the Substance Abuse and Mental Health Services Administration (SAMHSA) has released it’s latest issue of a newsletter geared toward helping returning veterans, and the Depression and Bipolar Support Alliance’s (DBSA) Trauma Course for Peer Specialists is just around the corner. Chato Stewart at Mental Health Humor is offering to draw free pictures (how cool is that?!) – head on over and check out the terms and conditions. And finally, Kate McLaughlin has posted some extremely helpful information for family members and loved ones of a person with a mental illness.

In the world of mental health news, research, and studies, people with both diabetes and depression may have a harder time managing their blood sugar levels (I once read a pamphlet about how depression and diabetes interact), a panel of federal drug experts says we’re getting a bit too flippant with the antipsychotic prescriptions to children, the number of suicides among the elderly in long-term care facilities is holding steady, and the alignment of a child’s eyes could actually point to an increased risk of mental illness in later years (what?!). On a lighter note, Dr. Steven Toepfer of Kent State University has conducted some research that suggests we can be happier if we become more grateful (I so could have saved you some time, effort, and money on that one, Toepfer).

Here at b5media’s Health & Wellness Channel:

• Mark explains The Insanity of Alcohol over at A Dozen Steps.
• Mary Emma shares a personal poem of thanks at Alzheimer’s Notes.
• Angelique is holding a contest for some cute handcrafted jewelry over at Breaking the Mirror (the deadline’s tomorrow night, so hurry up!).
• Angela of Breastfeeding 1-2-3 has a ridiculously adorable baby.
• Marijke talks about laughter therapy at Cancer Commentary. (Marijke is also in the running for Best Canadian Blog with her personal blog, Marijke: Nurse Turned Writer. Give her some votes and wish her luck!)
• Scott at Health and Men points to an Swedish study dealing with stress and the physical damage it could cause you.
• Liz has posted the latest Healthbolt carnival.
• And…could it be? Is Tony back at Astronomy Buff?!

Post from: Blisstree

Saturday Sanity: O Christmas Tree, O Christmas Tree!