Dunkin’ Donuts has recently launched DDSMART, a range of “better-for-you” breakfast options.

These items bear a distinctive new logo, and the menu items include both new and existing Dunkin’ Donuts items that meet at least one of the following criteria: 25% fewer calories; 25% less sugar, fat, saturated fat or sodium than comparable fare, and/or contain ingredients that are nutritionally beneficial.
A highlight of the DDSMART menu is Dunkin’ Donuts’ new Egg White Flatbread Sandwiches. Dunkin’ Donuts is the first national quick service restaurant chain to introduce egg white sandwiches. The DDSMART menu includes two varieties of this innovative item: Turkey Sausage …read more

Honestly, I don’t like fastfoods. I hate the smell of the restaurants and the haphazard way the food is prepared. But I still go there every now and then. Why? Simply because it’s comparatively cheap and convenient. A few years ago, if someone told me I’m harming my health by eating burger and fries, I would probably have given it a minute’s consideration and go eat anyway.
That perspective changed when I became pregnant. After my son was born, I suddenly became conscious of what is served on the table and trips to the fastfood joint were kept to a bare …read more