What do you do when you begin noticing that everyone in your family is putting on a bit of weight? Most people would like to say they do something about it, however not all. I was reading Parent Dish earlier and read a post on “Family of Four: Too fat to Work.” I will admit, I was intrigued and thought what family could be that fat.
This family actually resides over in Britain and their total weight is 1,160 pounds. They claim that they are just an overweight family with bad genes. The father is a diabetic 2 that has a …read more

The way to keep a resolution or change a habit – any resolution or habit – is to discover what belief or lies you’re telling yourself that’s keeping you in a bad habit.

Then change that thought. Change your belief

If you can change your thinking about something you can DO anything.

Yesterday, we talked about my belief that organization was a waste of time and money. Changing that belief equated to my willingness to spend the time and money on the tools to become more organized.

Two years ago I held a belief that exercise was too much effort and it was somehow …read more