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	<title>Blisstree &#187; fear of spiders</title>
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		<title>2 Sure Fire Ways To Deal With Phobias</title>
		<link>http://www.blisstree.com/articles/2-sure-fire-ways-to-deal-with-phobias-234/</link>
		<comments>http://www.blisstree.com/articles/2-sure-fire-ways-to-deal-with-phobias-234/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 19:31:15 +0000</pubDate>
		<dc:creator>Alicia Sparks, Mental Health Notes</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[arachnophobia]]></category>
		<category><![CDATA[Derrick Rose]]></category>
		<category><![CDATA[fear of needles]]></category>
		<category><![CDATA[fear of spiders]]></category>
		<category><![CDATA[machinery]]></category>
		<category><![CDATA[Memphis basketball]]></category>
		<category><![CDATA[plumbing]]></category>
		<category><![CDATA[spiders]]></category>
		<category><![CDATA[toilet tanks]]></category>
		<category><![CDATA[toilets]]></category>
		<category><![CDATA[water systems]]></category>

		<guid isPermaLink="false">http://www.mentalhealthnotes.com/2008/04/03/2-sure-fire-ways-to-deal-with-phobias/</guid>
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Anyone who knows me well (and even several people who don&#8217;t know me so well) know that I suffer from severe arachnophobia. (Well, I don&#8217;t really suffer, per se, until I&#8217;m faced with one of those eight-legged bastards. As long as the area I&#8217;m in is free of spiders, I&#8217;m pretty much free of suffering.)
I also have a phobia of:

Toilets. Specifically, toilet tanks. (Once, a few years ago, I flushed my toilet by pouring buckets of water into the toilet bowl because the little plastic doo-dad &#8211; inside the tank &#8211; that is connected to the handle &#8211; outside the [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/2-sure-fire-ways-to-deal-with-phobias-234/">2 Sure Fire Ways To Deal With Phobias</a></p>
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			<content:encoded><![CDATA[<p><img src="http://www.blisstree.com/files/234/2008/04/dscn1213.JPG" style="border: 1px solid ; margin: 0px 0px 0px 8px; padding: 2px; float: right" /></p>
<p>Anyone who knows me well (and even several people who don&#8217;t know me so well) know that I suffer from severe <a href="http://en.wikipedia.org/wiki/Arachnophobia" target="_blank">arachnophobia</a>. (Well, I don&#8217;t really suffer, per se, until I&#8217;m faced with one of those eight-legged bastards. As long as the area I&#8217;m in is free of spiders, I&#8217;m pretty much free of suffering.)</p>
<p>I also have a phobia of:</p>
<ul>
<li>Toilets. Specifically, <a href="http://media2.askthebuilder.com/askthebuilder.com/artman212/uploads/1/332_1_001.jpg">toilet tanks</a>. (Once, a few years ago, I flushed my toilet by pouring buckets of water into the toilet bowl because the little plastic doo-dad &#8211; <em>inside the tank</em> &#8211; that is connected to the handle &#8211; <em>outside the tank</em> &#8211; became broken. I did this for three days &#8211; until someone could come by, open the tank, and fix the problem for me.) However, I&#8217;m not opposed to being scared of <a href="http://www.imbusion.com/day/toilet.jpg">toilets that are not, for whatever reason, connected to the floor</a>; <a href="http://www.mrkerrison.co.uk/pics%20-%20f&amp;f/toilet1.jpg">old-fashioned toilets with the tanks high above</a>; and overflowing toilets. Actually, old-fashioned toilets and overflowing toilets send me screaming &#8211; literally. Sweet Jesus, just typing this and looking at all those pictures has me a bit dizzy.</li>
<li>Large plumbing/water system parts. Specifically, large pipes. Like <a href="http://www.centralpc.org/photo/btw/btw9801f.jpg">this</a>, <a href="http://farm1.static.flickr.com/224/496346799_6b02a71f4b.jpg">this</a>, and <a href="http://www.route6x6.com/photogallery/images/pg219.jpg">ESPECIALLY THIS</a>. Of course, if I ever saw <a href="http://bp0.blogger.com/_548jzk_Vd1s/Rf2Wlwf2F9I/AAAAAAAAAHI/-RiMzdTipNs/s1600-h/Rain+at+Buttonwood+Bay+013_edited.jpg">this</a> in person, I would die.</li>
<li>And, to wrap up this trifecta of really bizarre phobias, I also get the willies around large pieces of equipment/machinery, such as <a href="http://www.nishathgroup.com/Images/bulldozer3.bmp" target="_blank">this</a>, <a href="http://www.biofeed.co.nz/assets/images/compost_large.jpg" target="_blank">this</a>, and <a href="http://static.flickr.com/117/298566491_1fa701b3cb.jpg" target="_blank">definitely this</a>. However, those willies would turn into flat-out panic if I were to run into any of these kinds of things alone.</li>
</ul>
<p>So, why am I disclosing such embarrassing information? (I mean, honestly, do you know anyone else who&#8217;s afraid of toilets for Pete&#8217;s sake?! No, really, do you? Maybe we could form a support group.)</p>
<p>Well, initially it was because I was going to comment on poor <a href="http://collegebasketball.rivals.com/content.asp?CID=791520">Memphis basketball guard Derrick Rose and his public freak out last week when he was confronted with a needle to stitch up his gaping hole above his right eye</a>. I was going to, you know, be all supportive and offer advice on how to handle phobias.</p>
<p>However, after hashing through my own phobias while trying to determine what some good pieces of advice for dealing with phobias would actually be, I came to only two conclusions:</p>
<ol>
<li>Stay away from the subject of your phobia.</li>
<li>In the event you&#8217;re unavoidably confronted with the subject of your phobia, get the hell out of Dodge.</li>
</ol>
<p>It seems as if Rose already has that down pat.</p>
<p>So, do you have any suggestions on how to deal with phobias? I&#8217;m all <strike>ears</strike> eyes!</p>
<p><img src="http://www.blisstree.com/files/234/2007/09/sigmhn.jpg" alt="Alicia" /></p>
<p><a href="http://morguefile.com/archive/?display=36626&amp;" target="_blank">Image source and credit</a>.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/2-sure-fire-ways-to-deal-with-phobias-234/">2 Sure Fire Ways To Deal With Phobias</a></p>
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