I’ve written a post on the probiotic properties of Yakult some time ago and I see that it has generated some interest. For those of you who prefer to watch rather than read, here’s a video featuring Yakult– what it is and what its health benefits are.

Yakult is probably the most widely sold probiotic product in the world. It’s been around for more than 70 years now and even as a child I already knew those little bottles delivered to us by so-called Yakult ladies. Today, my son gets it daily from the kindergarten and it is a constant in our grocery list.
What makes Yakult healthy? Yakult UK summarizes the health benefits of Yakult:
The good gut flora helps to neutralise some of the toxic by-products of digestion, reduce harmful substances (such as toxins and carcinogens), and discourage harmful bacteria and yeasts from setting up home within …read more