Fit-Buff’s new blog Total Mind and Body Fitness Blog Carnival is out, you know I love this one. I’m in it, three times due to a typo, not complaining. Maybe that will net me three times the readers? One can hope.
You know I love TherapyDoc, funny and thoughtful stuff about the therapists’ “party-line” concerning drinking, drugs and seduction.
“As far as your patients are concerned, You don’t drink, and you don’t use drugs, and you’ll probably live longer for it (you hope).Now, seduction is something we can talk about. Like drinking, it’s safest in moderation and at home with somebody you love, …read more

Lots and lots of fitness info on the 1st Total Mind and Body Fitness Carnival.
While I’m no expert on fitness they printed my article about 10 Reasons to Try Yoga.
I also have to report that I just moved from “sedentary” or “obese” in the body fat percentile BMI to “normal” after a year of working out religiously. A dress I used to wear pre-kid zipped up on Sunday! I’ve actually gotten a few whistles on the street lately too.
Get fit. Eat better. Stop Smoking. Learn to meditate. That’s my advice. But, for more detailed advice check out FitBuff’s blog carnival.