You know I love TherapyDoc, funny and thoughtful stuff about the therapists’ “party-line” concerning drinking, drugs and seduction.

“As far as your patients are concerned, You don’t drink, and you don’t use drugs, and you’ll probably live longer for it (you hope).Now, seduction is something we can talk about. Like drinking, it’s safest in moderation and at home with somebody you love, preferably a committed partner, not a blood relative. And talking in code is good, assuming both of you know the code, that is.”

Brain Power
Anne-Marie presents An Interview with Nordine Zouareg, author of Mind Over Body: The Key to Lasting Weight Loss Is All in Your Head posted at A Mama’s Rant.
Kendra presents Escaping ?Uterine Rupture? Fears posted at vbacadventure.com.
Caroline Latham presents Pattern Recognition Brain Teaser – The Empty Triangle posted at SharpBrains.
Meredith Mathews presents T spheres posted at Lemonade Stand.
Silicon Valley Blogger presents Cheap Ways To Learn And Feed Your Brain posted at The Digerati Life.
Exercise
therapydoc presents Alcohol and Your Therapy Doc posted at Everyone Needs Therapy.
Midnight Raider presents Weightlifting On Any Budget posted at Refrigerator Raid.
Lynda Lippin presents Pilates & Reiki In Paradise Blog: Supreme Pilates®–Be Very Afraid! posted at Pilates & Reiki In Paradise Blog.
baiguai presents Getting Off the Couch posted at Kung Fu Artistry.
Anmol Mehta presents Core Abdominal Power Yoga Exercises posted at Mastery of Meditation, Enlightenment & Kundalini Yoga.
Shane Magee presents Warming up before running or doing exercise. posted at Sri Chinmoy Races Blog.
April Kerr presents Improve your Immune System with Exercise posted at Natural Health Remedies.
Family
Tracee Sioux presents Second Generation Mean Girl posted at So Sioux Me.
Tracee Sioux presents Second Generation Mean Girl posted at So Sioux Me.
Grooming
Tracee Sioux presents Pur Perfection for Pregnancy Mask posted at Blog Fabulous.
Nutrition
Dean Carlson presents The 3 P’s of a Healthy Diet posted at New Hampshire Fitness Personal Trainer NH.
Be sure to tune in every Monday for the next Total Mind and Body Fitness Blog Carnival, and if you want to submit your own article for inclusion, click here before midnight (eastern time) on Sunday.

Post from: Blisstree

Fit-Buff Carnival

While I’m no expert on fitness they printed my article about 10 Reasons to Try Yoga.

I also have to report that I just moved from “sedentary” or “obese” in the body fat percentile BMI to “normal” after a year of working out religiously. A dress I used to wear pre-kid zipped up on Sunday! I’ve actually gotten a few whistles on the street lately too.

Get fit. Eat better. Stop Smoking. Learn to meditate. That’s my advice. But, for more detailed advice check out FitBuff’s blog carnival.

Post from: Blisstree

Get Fit, More Carnival Reading