I like to change my work-out routines to keep it fun. I like varieties in order not get bored with my physical activities. If I’m not dancing, doing Tae-Bo, Pilates, or doing my hardcore routine of weights, squats, abs, etc, I usually tune in to Fit TV. I love to work-out with Sharon Mann and sometimes with Gilad. Once in a while, depends on what time I get a chance to work-out in the day, I catch the Yoga show which I love coz it helps me with flexibility and it relaxes my body just like Pilates does. …read more

When I lived in New York City, I walked everywhere. I walked to the subway and the shop, I walked to my inlaws or to visit friends. The city is so crowded and there’s no where to park anyway, so I always walked. I enjoy walking and people watching or looking in store windows. Plus walking clears my mind and helps me think of ideas.
When I moved to suburbia I had to learn to drive. Nothing is in walking distance. The nearest grocery store is several miles away so walking with a bunch of shopping bags on a busy …read more

The Biggest Loser Couples edition premiered last night. Couples did not mean people solely in marriage or bf/gf relationships. It’s actually a team kind of theme. A mother and Daughter team, father and daughter team, ex-married couple team, football team mates team, bestfriends team, etc… There were originally 9 pairs of team. Unbeknownst to the contestants, there was another team to compete with. The online winners who has never met each other until that day. For their first challenge, they had to hike up a hill to touch their flag, both member should touch it, then hike …read more