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I caught this recent article about Oprah Winfrey and how she has gained some weight in the last few years, and one of the things that struck me was that she said she desired balance in her life. More than that, she was “hungry” for a more balanced life.
Oprah even went so far as to say that the lack of balance has helped her gain the weight. She worked too much, and had little time to relax and unwind. I wondered how many of us have felt the same way at …read more

Congratulations to Adrienne G., who was the winner of The Firm Cardio Sculpt DVD.  Adrienne said her keep fit secret was to “Bike and swim with my kids.”  Sounds like a smart way to maintain a healthy lifestyle, Adrienne!  And now you’ve got this great DVD coming your way as well.
I hope each of you got a chance to read the comments for this giveaway.  I found it very inspiring to see how these busy folks fit in exercise with the rest of their obligations.  Some people, like our random winner Adrienne, said they tried to work out with their …read more