Dr. Suzanne Steinbaum cardiologist of Lenox Hill Hospital, New York, gave some sweet news for dark chocolate and red wine lovers.

In the interview the doctor explains that by eating dark chocolate and drinking red wine you are actually fighting against heart disease.

Eating one small square of dark chocolate that contains about 30 calories, will aid in fighting high blood pressure and heart disease. Dark chocolate contains flavonids that act as an antioxidant in your system. When eating dark chocolate be sure to read the label to see that it contains at least 70% of cocoa bean content.

Red wine contains the same antioxidant properties as does dark chocolate.

Video thanks to http://www.howdini.com/howdini-video-6657679.html

Post from: Blisstree

Valentine For The Heart