Beat portion distortion and you just may lose more weight. A reader comment on a recent post about portion control led me to review Flavor Magic Portion Control Sheets, made in Canada by Real Chef.

Here’s the comment from reader Alana:
A friend of mine is suggesting I use Flavor Magic Portion Control Sheets, which she describes as basically a portioning guide that also seasons the food. Kind of like the “palm of hand” rule, but more accurate. Does anyone have input on this one? She claims it is working for her with home cooking. I want to give it a shot …read more