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<channel>
	<title>Blisstree &#187; flu vaccine</title>
	<atom:link href="http://www.blisstree.com/tag/flu-vaccine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blisstree.com</link>
	<description>Family, Health, Home and Lifestyles</description>
	<lastBuildDate>Wed, 23 Dec 2009 22:50:24 +0000</lastBuildDate>
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		<title>AMA Flu Help Online</title>
		<link>http://www.blisstree.com/articles/ama-flu-help-online/</link>
		<comments>http://www.blisstree.com/articles/ama-flu-help-online/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 05:57:34 +0000</pubDate>
		<dc:creator>Peggy Rowland</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Amafluhelp.org]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[flu-related information]]></category>
		<category><![CDATA[Microsoft's HeathVault]]></category>
		<category><![CDATA[Self Assessment for H1N1 flu]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=120174</guid>
		<description><![CDATA[Amafluhelp.org can&#8217;t officially diagnose you, but the American Medical Association site can tell you whether or not you should seek further medical attention. It can also tell you if you likely don&#8217;t have the flu. The free resource can help you assess flu risk for adults or children, as well as provide flu vaccine advice and let you know when it&#8217;s safe to go back to work if you do have the flu.

At amafluhelp.org, you can also sign up for a scheduled health session to receive expert guidance. If you choose, you may invite your family or physician online as [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/ama-flu-help-online/">AMA Flu Help Online</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="https://www.amafluhelp.org/Public/Consumer/Overview.aspx">Amafluhelp.org</a> can&#8217;t officially diagnose you, but the American Medical Association site can tell you whether or not you should seek further medical attention. It can also tell you if you likely don&#8217;t have the flu. The free resource can help you assess <a href="http://www.blisstree.com/articles/even-dr-gupta-got-h1n1/">flu risk</a> for adults or children, as well as provide flu vaccine advice and let you know when it&#8217;s safe to go back to work if you do have the <a href="http://www.blisstree.com/articles/only-40-certain-theyll-get-h1n1-vaccine/">flu</a>.</p>
<p><img class="aligncenter size-full wp-image-120182" src="http://images1.blisstree.com/files/2009/10/flu-help-online.jpg" alt="flu-help-online" width="500" height="332" /></p>
<p>At amafluhelp.org, you can also sign up for a scheduled health session to receive expert guidance. If you choose, you may invite your family or physician online as part of your health team. Amafluhelp.org is compatible with Microsoft&#8217;s HeathVault, allowing you to store personal medical information and connect to your pharmacy.</p>
<p>The site does require free registration, but you may also take it for a spin drive before registering with the AMA&#8217;s <strong>Adult Self Assessment for H1N1 flu</strong>. While the website does allow doctors to communicate with patients, the doctors still can&#8217;t prescribe medications online, though that may change in the future.</p>
<p>While <a href="https://www.amafluhelp.org/Public/Consumer/Overview.aspx">amafluhelp.org</a> will be helpful for patients with flu-related questions, it&#8217;s important to keep in mind that the website won&#8217;t be helpful for other conditions, such as infections that might respond to antibiotics.</p>
<p>Have you tried amafluhelp.org to assess your risk for flu or to gain other flu-related information?</p>
<p>(Image via <a href="http://www.sxc.hu/photo/1208422">stock.xchng</a>)</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/ama-flu-help-online/">AMA Flu Help Online</a></p>
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		<title>Many Older African Americans Avoid Flu Shot</title>
		<link>http://www.blisstree.com/articles/many-older-african-americans-avoid-flu-shot/</link>
		<comments>http://www.blisstree.com/articles/many-older-african-americans-avoid-flu-shot/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 21:16:29 +0000</pubDate>
		<dc:creator>Marijke Durning, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[flu shot]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[influenza vaccine]]></category>
		<category><![CDATA[older african americans]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=119951</guid>
		<description><![CDATA[A study has found older African Americans are less likely to get a flu shot than are older non-Hispanic whites. It&#8217;s not uncommon to hear about differences in certain illnesses and approach to illnesses, depending on race or culture, or even genetics. For example, it&#8217;s known that African Americans have a higher risk of developing high blood pressure (hypertension). However, when it&#8217;s a behavior, such as avoiding a vaccination, it&#8217;s important for the medical community to understand why this is happening.
Researchers in Buffalo, NY, looked at the reasons why older African Americans may be reluctant to get a flu shot [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/many-older-african-americans-avoid-flu-shot/">Many Older African Americans Avoid Flu Shot</a></p>
]]></description>
			<content:encoded><![CDATA[<p>A study has found <strong>older African Americans</strong> are less likely to get a <strong>flu shot</strong> than are older non-Hispanic whites. It&#8217;s not uncommon to hear about differences in certain illnesses and approach to illnesses, depending on race or culture, or even genetics. For example, it&#8217;s known that African Americans have <img class="alignleft size-full wp-image-119954" src="http://images1.blisstree.com/files/2009/10/senior-African-american.jpg" alt="african american man" width="190" height="126" />a higher risk of developing high blood pressure (hypertension). However, when it&#8217;s a behavior, such as avoiding a vaccination, it&#8217;s important for the medical community to understand why this is happening.</p>
<p>Researchers in Buffalo, NY, looked at the reasons why older African Americans may be reluctant to get a flu shot and they found several factors:</p>
<ul>
<li>Many thought that vaccines provided life-long immunity, not just a few months</li>
<li>It wasn&#8217;t understood by many that there were different forms of influenza, which is why vaccines change from year to year</li>
<li>Some think the vaccine causes the flu</li>
<li>75% had been vaccinated against influenza at some time in their life</li>
<li>50% had a flu vaccine last year</li>
</ul>
<p>There is also a distrust among the older population because of the history of vaccinations and studies from the government and mistreatment of their community. This may be the hardest part to fight because once trust is lost, it&#8217;s harder to regain then getting it in the first place.</p>
<p>Learning this information shows researchers that it&#8217;s important that influenza and influenza vaccine information be targeted to the areas of the population that need it most. The only way to increase compliance is through education.</p>
<p style="text-align: center">~~~</p>
<p style="text-align: left">Source: <span><a href="http://www.buffalo.edu/news/10565" target="_blank">Despite risk, older African-Americans more likely than others to avoid flu vaccine</a></span></p>
<p style="text-align: right">Image: PhotoXpress.com</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/many-older-african-americans-avoid-flu-shot/">Many Older African Americans Avoid Flu Shot</a></p>
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		<title>Good News: H1N1 Has Not Genetically Changed</title>
		<link>http://www.blisstree.com/articles/good-news-h1n1-has-not-genetically-changed/</link>
		<comments>http://www.blisstree.com/articles/good-news-h1n1-has-not-genetically-changed/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 20:38:34 +0000</pubDate>
		<dc:creator>Cherie Burbach</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[avoid swine flu]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[h1n1 genetic makeup]]></category>
		<category><![CDATA[limiting h1n1 breakout]]></category>
		<category><![CDATA[stopping the swine flu]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=115490</guid>
		<description><![CDATA[The H1N1 virus may have spread very quickly and remains a serious disease, but there is some good news at least.  The disease has remained stable, and has not changed its genetic makeup.  This is positive news for health officials, because that means the vaccines that are being created will likely curb the spread of H1N1.

Health officials warn, however, that even though the H1N1 virus has maintained its composition, it doesn&#8217;t mean that it is any less serious of a disease.  It can still put you in the hospital and in some cases, can kill.  But [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/good-news-h1n1-has-not-genetically-changed/">Good News: H1N1 Has Not Genetically Changed</a></p>
]]></description>
			<content:encoded><![CDATA[<p>The H1N1 virus may have spread very quickly and remains a serious disease, but there is some good news at least.  The disease has <a href="http://health.usnews.com/articles/health/healthday/2009/09/25/swine-flu-virus-not-mutating-making-vaccine-a.html">remained stable</a>, and has not changed its genetic makeup.  This is positive news for health officials, because that means the vaccines that are being created will likely curb the spread of H1N1.</p>
<p><img src="http://images4.blisstree.com/files/2009/09/1180559_swine_flu2.jpg" alt="1180559_swine_flu" width="300" height="151" class="aligncenter size-full wp-image-115489" /></p>
<p>Health officials warn, however, that even though the H1N1 virus has maintained its composition, it doesn&#8217;t mean that it is any less serious of a disease.  It can still put you in the hospital and in some cases, can kill.  But with the vaccine hopefully these instances will be much fewer.</p>
<p><em>Image:  <a href="http://www.sxc.hu/photo/1180559">sxc.hu</a>.</em></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/good-news-h1n1-has-not-genetically-changed/">Good News: H1N1 Has Not Genetically Changed</a></p>
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		<title>Heart Attacks Triggered by Flu</title>
		<link>http://www.blisstree.com/articles/heart-attacks-triggered-by-flu/</link>
		<comments>http://www.blisstree.com/articles/heart-attacks-triggered-by-flu/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 06:22:57 +0000</pubDate>
		<dc:creator>Peggy Rowland</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[annual flu vaccine]]></category>
		<category><![CDATA[cardiovascular disease risks H1N1]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[government flu website]]></category>
		<category><![CDATA[H1N1 vaccine]]></category>
		<category><![CDATA[heart attack deaths during flu season]]></category>
		<category><![CDATA[sick individuals should stay home]]></category>
		<category><![CDATA[widespread influenza activity]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=114388</guid>
		<description><![CDATA[If you have existing cardiovascular disease, a flu vaccine could help you more than you might think. It&#8217;s possible that the vaccine could save your life.
British researchers found that the flu may assist in triggering heart attacks, and it may account for a 35 to 50% increase in heart attack deaths during flu season. The research was published in the journal Lancet Infectious Diseases.

Additional past research reviewed in the current study found that people vaccinated against seasonal influenza were not as likely to experience a heart attack. The American Heart Association recommends that people who have cardiovascular disease should receive [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/heart-attacks-triggered-by-flu/">Heart Attacks Triggered by Flu</a></p>
]]></description>
			<content:encoded><![CDATA[<p>If you have existing cardiovascular disease, a <a href="http://www.blisstree.com/articles/h1n1-trials-showing-effective-vaccine/">flu vaccine</a> could help you more than you might think. It&#8217;s possible that the vaccine could save your life.</p>
<p><a href="http://www.thelancet.com/journals/laninf/article/PIIS1473-3099(09)70233-6/fulltext">British researchers</a> found that the flu may assist in triggering heart attacks, and it may account for a 35 to 50% increase in <strong>heart attack deaths during flu season</strong>. The research was published in the journal <em><a href="http://www.thelancet.com/journals/laninf/issue/current">Lancet Infectious Diseases</a></em>.</p>
<p><img class="aligncenter size-full wp-image-114397" src="http://images4.blisstree.com/files/2009/09/flu-spread.jpg" alt="flu-spread" width="400" height="392" /></p>
<p>Additional past research reviewed in the current study found that people vaccinated against seasonal <a href="http://www.blisstree.com/articles/osteoporosis-drugs-may-help-kill-flu/">influenza</a> were not as likely to experience a heart attack. The American Heart Association recommends that people who have cardiovascular disease should receive an <strong>annual flu vaccine</strong>.</p>
<p>The Centers for Disease Control and Prevention says that 21 states are currently reporting <strong><a href="http://www.cdc.gov/h1n1flu/updates/us/">widespread influenza activity</a></strong>. To help reduce flu spread, the US Dept. of Health and Human Services suggests that sick individuals should stay home for seven days after symptoms begin or until they have been symptom-free for 24 hours, whichever is longer.</p>
<p>For CDC guidelines on who should get the <strong>H1N1 vaccine</strong>, visit <a href="http://www.flu.gov/individualfamily/vaccination/index.html">flu.gov</a>.</p>
<p>(Image of sputnum via <a href="http://commons.wikimedia.org/wiki/File:TB_in_sputum.png">Wikimedia Commons</a>/CDC)</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/heart-attacks-triggered-by-flu/">Heart Attacks Triggered by Flu</a></p>
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		<title>Free Flu Shots for Unemployed/Uninsured</title>
		<link>http://www.blisstree.com/articles/free-flu-shots-for-unemployeduninsured/</link>
		<comments>http://www.blisstree.com/articles/free-flu-shots-for-unemployeduninsured/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 02:55:43 +0000</pubDate>
		<dc:creator>Marijke Durning, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[free flu vaccine]]></category>
		<category><![CDATA[low cost flu vaccine]]></category>
		<category><![CDATA[seasonal flu vaccine]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=109633</guid>
		<description><![CDATA[Several stores and drugstore chains are offering free flu shots for people looking for work and those who are uninsured or low cost shots, making it more affordable for preventative health. 

CVS will offer 100,000 free seasonal flu shots (approx $3 million value) those who are job hunting. They are also offering low cost vaccinations at no-appointment walk in clinics throughout the United States. Walgreens, which also provides low-cost vaccinations, will provide $1 million worth of vaccinations to those who are unemployed. 
Although not free, Rite Aid Corp is offering seasonal vaccinations beginning today and Walmart will be starting in [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/free-flu-shots-for-unemployeduninsured/">Free Flu Shots for Unemployed/Uninsured</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Several stores and drugstore chains are offering free flu shots for people looking for work and those who are uninsured or low cost shots, making it more affordable for preventative health. <span><br />
</span></p>
<p><span><a href="http://info.cvscaremark.com/newsroom/press-releases/cvs-caremark-provide-3-million-free-flu-shots-unemployed"><strong><img class="alignleft size-full wp-image-109639" src="http://www.blisstree.com/files/2009/08/boy_getting_inject_NC.jpg" alt="boy_getting_inject_NC" width="174" height="174" />CVS</strong></a> will offer 100,000 free seasonal flu shots (approx $3 million value) those who are job hunting. They are also offering low cost vaccinations at no-appointment walk in clinics throughout the United States. <a href="http://news.walgreens.com/article_display.cfm?article_id=5212"><strong>Walgreens</strong></a>, which also provides low-cost vaccinations, will provide $1 million worth of vaccinations to those who are unemployed. </span></p>
<p><span>Although not free, Rite Aid Corp is offering seasonal vaccinations beginning today and Walmart will be starting in mid-September. If you go to this <a href="http://walmart.triaddigital.com/enhancedrendercontent_ektid20352.aspx"><strong>Walmart site</strong></a>, you can put in your zip code to see if a store near you is participating. For Rite Aid&#8217;s schedule and prices, check out their <a href="http://www.riteaid.com/promos/flu_clinic/"><strong>web site</strong></a>.</span></p>
<p><span>Vaccinations are important; they can and do save lives.<br />
</span></p>
<p style="text-align: center"><span>~~~~~</span></p>
<p style="text-align: right"><span>Image: Newscom.com<br />
</span></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/free-flu-shots-for-unemployeduninsured/">Free Flu Shots for Unemployed/Uninsured</a></p>
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		<title>New US Facility to Produce More Flu Vaccine</title>
		<link>http://www.blisstree.com/articles/new-us-facility-to-produce-more-flu-vaccine/</link>
		<comments>http://www.blisstree.com/articles/new-us-facility-to-produce-more-flu-vaccine/#comments</comments>
		<pubDate>Mon, 25 May 2009 11:05:59 +0000</pubDate>
		<dc:creator>Marijke Durning, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[pandemic preparation]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=89178</guid>
		<description><![CDATA[With the medical community on edge wondering when the next severe pandemic will hit, governments across the world are making preparations to deal with what may happen. There are people who feel that these preparations are akin to Chicken Little and the sky falling in, but it really does seem to be a good idea to be prepared. Because something is going to happen; we just don&#8217;t know when and what, and to what severity.
Part of this preparation is making sure that the world has enough vaccines against the flu. Earlier this month, the United States FDA has approved a [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/new-us-facility-to-produce-more-flu-vaccine/">New US Facility to Produce More Flu Vaccine</a></p>
]]></description>
			<content:encoded><![CDATA[<p>With the medical community on edge wondering when the next severe pandemic will hit, governments across the world are making preparations to deal with what may happen. There are people who feel that these preparations are akin to Chicken <img class="alignleft size-full wp-image-89182" src="http://www.blisstree.com/files/2009/05/boy_getting_inject_nc1.jpg" alt="boy_getting_inject_nc1" width="148" height="148" />Little and the sky falling in, but it really does seem to be a good idea to be prepared. Because something is going to happen; we just don&#8217;t know when and what, and to what severity.</p>
<p>Part of this preparation is making sure that the world has enough vaccines against the flu. Earlier this month, the United States FDA has approved a new manufacturing facility that will produce flu vaccines. Initially, it will be for the seasonal vaccine, but may be used to make a vaccine against the H1N1 influenza strain that is currently worrying the experts.</p>
<p>The press release doesn&#8217;t say where in the US the facility will be, but it is owned by sanofi pasteur, and will be used for the  production of Fluzone, an egg-based influenza vaccine.</p>
<p style="text-align: center">~~~~~</p>
<p style="text-align: right">Source: FDA.gov</p>
<p style="text-align: right">Image: <a href="http://www.newscom.com">Newscom.com</a></p>
<p style="text-align: center">
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/new-us-facility-to-produce-more-flu-vaccine/">New US Facility to Produce More Flu Vaccine</a></p>
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		<title>Swine Flu PSA &#8211; 1970s Revisited?</title>
		<link>http://www.blisstree.com/articles/swine-flu-psa-1970s-revisited/</link>
		<comments>http://www.blisstree.com/articles/swine-flu-psa-1970s-revisited/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 21:38:34 +0000</pubDate>
		<dc:creator>Jennifer Walker-Journey</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[1970]]></category>
		<category><![CDATA[1970s]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[flu epidemic]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[PSA]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[vaccinate]]></category>
		<category><![CDATA[vaccinated]]></category>
		<category><![CDATA[vaccine]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.blisstree.com/?p=83113</guid>
		<description><![CDATA[For those of you who are old enough to remember the 1970s, you may remember waiting in long lines to get vaccinated against the swine flu that was sweeping the nation at that time &#8230; likely because you were alerted by television PSAs such as this one:
 
In case you were wondering, this is not the same swine flu of three-plus decades ago, according to MSNBC. If you had that vaccine &#8211; or even your annual flu shot just months ago &#8211; you should not consider yourself immune. Check the MSNBC story for for more FAQs on the swine flu. 
Video &#38; [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/swine-flu-psa-1970s-revisited/">Swine Flu PSA &#8211; 1970s Revisited?</a></p>
]]></description>
			<content:encoded><![CDATA[<p>For those of you who are old enough to remember the <strong>1970s</strong>, you may remember waiting in long lines to get <strong>vaccinated</strong> against the <strong>swine flu</strong> that was sweeping the nation at that time &#8230; likely because you were alerted by television PSAs such as this one:</p>
<div class="vidembedwrap"><object width="590" height="442"><param name="movie" value="http://www.youtube.com/v/spE0n0ighpo&ap=%2526fmt%3D18"></param><embed src="http://www.youtube.com/v/spE0n0ighpo&ap=%2526fmt%3D18" type="application/x-shockwave-flash" width="590" height="442"></embed></object></div>
<p> </p>
<p>In case you were wondering, this is not the same <strong>swine flu</strong> of three-plus decades ago, according to <a href="http://www.msnbc.msn.com/id/30439999/">MSNBC</a>. If you had that <strong>vaccine</strong> &#8211; or even your annual <strong>flu shot</strong> just months ago &#8211; you should not consider yourself immune. Check the <a href="http://www.msnbc.msn.com/id/30439999/">MSNBC story</a> for for more FAQs on the swine flu. </p>
<p><em>Video &amp; screenshot, </em><a href="http://www.youtube.com/watch?v=spE0n0ighpo"><em>Fandome Dude</em></a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/swine-flu-psa-1970s-revisited/">Swine Flu PSA &#8211; 1970s Revisited?</a></p>
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		<title>It&#8217;s flu season, protect yourself and others</title>
		<link>http://www.blisstree.com/articles/its-flu-season-protect-yourself-and-others-135/</link>
		<comments>http://www.blisstree.com/articles/its-flu-season-protect-yourself-and-others-135/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 03:49:11 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[flu season]]></category>
		<category><![CDATA[flu shot myths]]></category>
		<category><![CDATA[flu vaccine]]></category>

		<guid isPermaLink="false">http://www.genbetween.com/its-flu-season-protect-yourself-and-others/</guid>
		<description><![CDATA[October is the beginning of flu season and ABC News gives us 5 ways to prevent the flu.
Stay away from people with symptoms, practice good handwashing, don&#8217;t use your hands to cover a cough or sneeze (use your sleeve, instead) and keeping your hands away from your face is good advice, and practicing good health habits such as proper rest and nutrition can hel you remain healthy as well. 
Of course, another important way to protect yourself from the flu is to get a flu shot and especially make sure that any senior friends or relatives get theirs as well. [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/its-flu-season-protect-yourself-and-others-135/">It&#8217;s flu season, protect yourself and others</a></p>
]]></description>
			<content:encoded><![CDATA[<p>October is the beginning of flu season and ABC News gives us <a href="http://abcnews.go.com/GMA/ColdandFluNews/Story?id=5941183&#038;page=1">5 ways to prevent the flu</a>.</p>
<p>Stay away from people with symptoms, practice good handwashing, don&#8217;t use your hands to cover a cough or sneeze (use your sleeve, instead) and keeping your hands away from your face is good advice, and practicing good health habits such as proper rest and nutrition can hel you remain healthy as well. </p>
<p>Of course, another important way to protect yourself from the flu is to get a <a href="http://www.blisstree.com/get-your-flu-shot/">flu shot</a> and especially make sure that any senior friends or relatives get theirs as well. </p>
<p>The flu can be serious, don&#8217;t fall for these <a href="http://www.lungusa.org/site/pp.asp?c=aqKGLXOAIlH&#038;b=1115689">common myths</a>, the shot will not give you the flu nor make you sick. </p>
<p>Learn <a href="http://www.cdc.gov/flu/protect/keyfacts.htm">more about the flu shot</a> from the CDC.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/its-flu-season-protect-yourself-and-others-135/">It&#8217;s flu season, protect yourself and others</a></p>
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