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They help you walk, run, dance, drive, and kick. Your feet are one of the strongest parts on your body, crucial for most daily activities. Lots of people find them gross, but I actually think they’re pretty cute, despite the fact that they contain over 250,000 sweat glands. More
Our friends over at the Gloss have a beef with flip-flops, because they find them to be unfashionable. And while that may or may not be true (it’s probably true, but that’s not really my jurisdiction), the fact is that, regardless of whether or not they’re hideous, crappy sandals are bad for your feet. And your legs. And kind of your whole self. And also the planet. Basically, your crummy summer footwear is just the worst. Here’s why. More
Work Your Feet — If your winter boots are doing less-than-marvelous things for your feet, try these towel curl exercises to get them back to good health. Your arches will thank you. (Vital Juice NYC)
