Leave it to the Swedes… A study at Lund University has proven that the cave men were dog gone smart! The foods that were consumed during human evolution are the best form of a diabetic diet that is out there. Yes, for real, the pre-historic men and women had it down pat, fish, fruits, nuts and vegetables. Who would have thunk it?
In a clinical study in Sweden, the research group has now compared 14 patients who were advised to consume an ‘ancient’ (Paleolithic, ‘Old stone Age’) diet for three months with 15 patients who were recommended …read more